Just Lift

If you're looking for a gym that feels like a second home, this is it!! The atmosphere is welcoming and supportive, and it’s clear the coaches genuinely care about your progress! Highly recommend for anyone who wants to train hard, but also feels like they’re in a place where they truly belong. If i didn’t have Just Lift who knows where i would be today…forever grateful for every signal coach and every signal class i take! Truly the best & happiest place on earth! P.S- I do not have a favorite coach…but coach jenn at plantation…is the BEST…she pushes me beyond what i thought i could lift and i am grateful for each class i get to take with her!💪🏼🫶🏻

More than a gym … a supportive community of women who lift weights and lift spirits together. When the focus is on overall wellness, you’re bound for success. Just Lift coaches use a strength -based motivational approach to help you achieve your goals. Just Lift is the answer you’ve been looking for to build strength of body and mind. Check out classes with Coaches Nicole, Amy , Jen & Dayle in Boca and Coral Springs , you’ll be glad you did. -Dr Sam

My absolute favorite gym. The coaches are incredible and inspiring. They always make modifications for me if I have Any injuries or discomfort. They’ll also encourage me to lift heavier knowing that I can.. but I don’t know and stay in my comfort zone. “Good things never come from comfort zones!” 5 ⭐️s

Just Lift is unlike any gym I have ever been to. Nicole and her team of amazing coaches are so inspiring and they are always there to support you. Lifting weights can sometimes be intimidating, especially for women, but Just Lift has created an environment that encourages others and builds confidence. They have taken group fitness to the next level!

Amazing workout experience with very caring instructors. Class lasts one hour and everyone is extremely helpful. Body parts alternate so you don’t hit the same muscles every day. Love this place!!