VASA Fitness

I’ve been working out for 15 years, and without a doubt, this is the best gym I’ve ever been a part of! The variety of equipment is unmatched, with something for every type of workout—from strength training to cardio and everything in between. Whether you're into free weights, machines, or functional training, they've got it all! The staff is incredible too—always friendly, welcoming, and ready to help with any questions. It’s clear they genuinely care about creating a positive and supportive environment.

Stacey is the best instructor at this location. She gives the clearest instructions and her classes are consistent and professional. She also presents information and her expert knowledge about the body clearly and incorporates it all seamlessly into the class. She is very aware of safety and always adds instructions and insights to prevent injury and to help her students strengthen their whole bodies. She is an excellent teacher all the way around.

A Stellar Trainer, but Room for Improvement at the Gym I’ve been working with Rick Allman as my personal trainer for over two months, and he has been nothing short of exceptional. Not only is Rick incredibly knowledgeable about fitness and nutrition, but he’s also an outstanding motivator. On two occasions, I considered backing out of my commitment, and both times, Rick gave me the encouragement I needed to stay on track. Without his guidance, I’d likely still be sitting on the couch, watching life pass me by. Instead, I’m on a path to both physical and mental success. As long as Rick is training, I’ll follow him wherever he goes. He’s truly that good. However, I do have some concerns regarding the gym’s management and policies. When I signed up, I was told that personal training clients had access to “the cage” anytime without having to wait or compete for equipment. Yet, every time I’ve tried to use it without a trainer present, a staff member has approached me and asked me to leave. This has happened at least seven times, all with different staff members, which makes me question whether they’re unaware of the rules or if I was misled during the sign-up process. Additionally, I was disappointed to learn that the gym has banned my trainer from using certain equipment he brought in to enhance training sessions. These tools were designed to improve range of motion, reduce injury risk, and speed up recovery—all essential aspects of a well-rounded training program. Considering the cost of these tools is minimal (less than $100), it’s surprising the gym doesn’t provide them for trainers and clients. While Rick Allman’s expertise and dedication are the highlights of my experience, the inconsistent communication, unhelpful staff interactions, and questionable management decisions detract from the overall experience. The high turnover rate among staff also suggests issues with leadership. I hope the gym can address these concerns and align its policies to better support both its trainers and clients.

Not sure what DOES work here. It definitely isn’t the machines, TVs, and definitely not the staff. Regularly out of sanitizing wipes, staff are always chatting and doing nothing besides trying to sell you a personal trainer. The gym for you if you like spending money without seeing the value.

Way too crowded and the locker room/sauna is absolutely filthy. Lifting area is clean and equipment is good. However, there is wait for every machine unless you come when everyone is at work. Good prices though.