Hazelbrook Community Center (ParadigmOne)

This place is the absolute hidden *gem* of the Aurora-Denver Metro recovery and personal growth community. I work out here and do a bunch of their classes. I recently moved to the area, and I stumbled upon this place one day, and it has changed my life, and now changes my life daily. Warm, supportive community and trainers/coaches that is open to *everyone* seeking to grow in wellness and fitness and self-confidence in support of their sobriety and recovery journey - REGARDLESS of where you are in recovery, in fitness, or who you are or where you come from. And it's FREE. Absolutely *incredible* inspiring instructors and trainers like Chelsea, Geno, and Celine, who combine physical fitness with the mental and spiritual aspects of overall wellness. You can come workout, or just hang with a supportive group of people in there - people who can *relate to you*. You can lift weights if you like that; learn Weight Training, Cross Fit, Yoga or Meditation from Chelsea if you want; do cardio and cross-training if you like that; learn boxing or yoga if you have an interest in that - even as an absolute beginner; and join the meditation and conversation/discussion groups that break out during/after workout classes. Or just come and chill on an exercise bike, meditate by yourself or with a small group, or even just hang out and relax on the couch in a safe space with the best people I, for one, have met since moving here. If I'm not in the mood to workout, I go there anyway just to be in a place of peace and great people. This place is the BEST place for anyone in recovery who wants to be the absolute best version of themselves they can be. For real.

Had an amazing time Dealing Hugs!

I got rocked haha go thrm