RHYTHM & FLOW

I just want to say that I love this studio it offers variety of classes! Staff instructors and owners are always so welcoming and helpful. I always appreciate the welcoming and energetic environment from someone who is always so mellow like myself and needs a push this helps me a lot! coming from the Hispanic community we appreciate you including our culture in music which doesn’t happen often in Pilates classes at all thank you for making us/me feel included. -Jocelyn

This place is exceptional! Excellent instructors, far infrared heated rooms (huge!) and an amazing community. The owners, Vinnie and Lexi, have put together a whole new level of fitness for body, mind and soul! Their positivity and inspiration is crazy infectious :)

Absolutely love working out here. I love the Hot Yoga and the Spinning classes are fun too. There's no place up here in the high desert like this. Good energy, great vibes!! The owners, Vinny and Lexi are so wonderful and always so excited and high positive energy in there classes too. They always make you feel welcome. Love it 😁❤️

If you are a first timer like I was for this class I would one million percent recommend this class to introduce you to this awesome place! (Mat Pilates) I was intimidated for sure and walked in, was in the "front" row of the class and wanted to just crawl into a ball... everyone was nice and the instructor Kelsey was top tier! Kept assuring everyone to listen to their body and only go as far and as hard as their body would let them which was super reassuring because I've gone to other gym that had classes (I did kickboxing mostly) and the instructors would push you because they wanted everyone to look "uniform" (gtfo with that! 😂) Kelsey was freaking awesome, had high energy but was also calming at the same time - super rare! She gets a 10/10 just by herself!! I cannot wait for my next class now!

Super grateful to have found this place. As a lifelong swimmer, “land workouts” seemed daunting, but I discovered pilates a few months ago and it led me here. I just love everything about this studio. Pilates class has become my favorite thing, capable of turning a bad day into leaving with just good vibez. Karla is the best teacher ever! She is positive, high energy, attentive, has a great class structure, and is absolutely right that ankle weights are a game changer. This is a supportive studio with inspiring instructors, a positive environment, and it’s clean and aesthetically pleasing. I brought my husband, who is a big fan of hot yoga, and we love the hot room. We also enjoy our Sunday Spin together with Vinny. Thanks, Lexi and Vinny, for bringing such value to our community and inspiring many!