Yoga Flow SF - Ocean

My favorite yoga studio in SF. I love all the instructors at this location . I usually take Neil’s class . His class is intense , combination of meditation and core workout with his amazing live drumming rhythm. I feel rejuvenated and re-energized after his class . Usually his class is packed with many people so if you mind having too many people around you , this is not the right class for you.

I've been going to SF Yoga Flow for 5 or 6 years now and I just love this business, their space, and their teachers. I took from Neil Wadhawan again today and he is so amazing. He practices a very strong, solid flow that is interspersed with some philosophy, some music, and encouragement and humor. The space is in this old San Francisco ballroom and it's so beautiful and peaceful. Beware, this is HOT yoga! Not bikram, but the room is heated. You should bring a face towel at a bare minimum and a big bottle of water.

I enjoy this yoga studio as all their instructors are lovely and the classes are geared for a good work out. Their 12-1pm class is a perfect time for those who work and parents who can get in some exercise while kids are at school. I do wish they had more affordable rates though for their class packs or unlimited class memberships.

I really liked this yoga studio, especially heated yoga is the best. Sometimes its just really crowded, and there is no own space. And if its your first class you get rent a yoga-mat for free or you can actually buy one. Overall 👍🏻

I had never had a good time at heated yoga until I came here. It's a beautiful space with a kind, patient community and awesome teachers. You sweat a lot, and you stretch a lot. It's wonderful.