Shape 360 Fitness Studio

I started my fitness journey 7 months postpartum. I was struggling with losing any weight and had no idea what to do. But I found Shape 360 and it’s been amazing. Workouts are fun, challenging, and small so you still get that personal feel and help. I am so much stronger and my body composition is continuing to change. Their flexibility has also been great. When my baby can’t go to daycare, I bring him along! I still have a long way to go but so grateful to be able to get stronger and meet my fitness goals at Shape 360.

I've been working out at this gym for the past 3 months and it is my favorite of any gym I have ever joined (including Orange Theory, LA Fitness, and even personal training at other various facilities). I love it! Where I normally dread going to get a workout, I actually really look forward to coming to this gym, every single time. I feel like a million bucks every time I walk out - and ready to conquer the world. The motivation from the trainers and the personal one-on-one attention is incomparable (I feel like I have a personal training single every time I go). The classes are small (12 people max, and often smaller 6-7 people). You are in and out in 50 minutes (killer workout is done) and the gym is soo clean. The owner and the 2 other trainers that work there know everyone by name and their capabilities and everyone is pushed to their maximum potential. The Owner, Michal takes a personal interest in helping all of her gym members reach their fitness goals with monthly body composition measurements and nutrition guidance. She also reaches out to everyone individually to make sure you make it to the gym 3 times a week. I my opinion, this is the best of both worlds - personal accountability and motivation from the members that attend the classes.

My husband and I both attended our first Shape 360 class together this morning and it was GREAT! The class was just the right size where we didn't feel overwhelmed. Michelle led us through each movement and made sure to perfect our form by explaining the 'why' behind what we were doing - which helped us understand exactly what we should be feeling and focusing on through each exercise. My husband has taken classes with me at multiple gyms around San Diego. When we left Shape 360, he pointed out how much more he liked his workout here because of the way the class was organized and that he could tell each movement was added with intention and reason. He felt like he got so much more out of this workout compared to others we've done at other studios where the classes felt almost rushed trying to fit so many movements into each workout. I felt the exact same! I would highly recommend Shape 360 for anyone at any level. It feels good to be a part of a studio that truly cares about giving that 1-on-1 attention to their members and leaves you feeling 10x better than you did walking in. Bonus Tip: We attended the 6AM class and were able to see an epic sunrise through the large floor to ceiling windows in the workout area. It was the perfect way to start our day together!

I started at Shape 360 a few months ago to get my self back in shape. It had been a very long time since I had worked out. Michelle made me feel so comfortable to start working out again and now I am so much stronger than when I started. Her workouts are effective and she is incredibly motivating. She is also so knowledgeable about body mechanics and makes modifications for anyone with restrictions. Shape 360 is a gym that feels easy to become part of the weekly routine and feel better about yourself in the process.

Best gym ever!!! Such amazing workouts and I love that you get personalized advice specific to your fitness and nutrition goals. They have really fun equipment that makes each workout fly by, super supportive and knowledgeable trainers - and the best part is you feel like you're joining a welcoming group of other women and moms on the fitness journey. HIGHLY RECOMMEND.