STAMINA STUDIO

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Women Only Gym

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STAMINA STUDIO
STAMINA STUDIO

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STAMINA STUDIO
STAMINA STUDIO

Stamina Fitness is an exclusive women's gym located in San Diego, focused on empowering women through personalized fitness plans and a supportive environment. The gym promotes emotional, physical, and nutritional balance with a variety of training programs tailored to meet individual goals.

Classes

  • Pilates
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8756 Sherwood Terrace, San Diego, California 92154

Monday 6:00 AM – 6:30 PM
Tuesday 6:00 AM – 6:30 PM
Wednesday 6:00 AM – 6:30 PM
Thursday 6:00 AM – 6:30 PM
Friday 6:00 AM – 6:30 PM
Saturday 6:00 AM – 8:00 PM
Sunday 6:00 AM – 8:00 PM
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1 month ago

I’ve been going to Stamina Gym for the past 8 weeks, and I absolutely love it! This gym has made me feel comfortable from day one. The workouts are tailored to your fitness level, and the best part? It’s a women-only space. In just 8 weeks, I feel stronger and have discovered that working out has been amazing for my mental health. I’ve enjoyed their functional strength training, pilates, step, and barre classes, which fit perfectly into my schedule thanks to their variety and small class sizes. The limited spots mean more one-on-one attention from the instructors, which has really helped me feel confident and supported. Walking into a gym can be intimidating, especially when you’re unsure where to start, or worse, dealing with judgmental glances. Stamina Gym provides a supportive and empowering environment without any of that discomfort. If you’re looking for a place where you feel welcomed, encouraged, and part of a community, Stamina Gym is it! 💪

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