F45 Training Del Mar

I’ve been here for 10 weeks, and am addicted! For the first time in my life, I look forward to working out daily! I am sad when I have to miss a day here and there. The coaches are kind, supportive and motivating! And along with a nutrition plan from The Meal Prep Company, I’ve lost 22 pounds 🎉 I gained a lot of weight when my mom got sick and my family and I were her primary caregivers — I know she’s smiling down from above, happy to see me so happy with my health and fitness journey :)

The best! Visited here while visiting Del Mar and we were so welcomed and loved using the new passport feature. All the coaches were so kind and welcoming! We loved the workout of course. F45 is such a great workout and so easy to do on a schedule. Can’t wait to come back !

F45 is a life saver if you’re trying to lose weight relatively quickly and learn healthy lifestyle habits. Many of the coaches at this location are energetic, helpful and determined to teach you what you need to know to succeed. You’re shown a live demo before starting. The workout is easy to follow along, with video. You get corrected for improper form if you need slight adjusting. The best part is that being signed up for class helps motivate and hold you accountable to show up. You’re in and out within 45 minutes.. a very quick portion of your day. I highly recommend F45. Remember to be careful of your form. Like they say, prioritize “form over weight” to prevent injury.

I've been doing F45 (Del Mar) for almost a year and absolutely loving it! The coaches are friendly and helpful, the members are supportive, and the music keeps you motivated during the workouts!!! I'm enjoying my personal fitness journey and F45 certainly has been #lifechanging.

F45 Del Mar is an incredible studio to get a great workout in. The studio manager is so personable, the staff pushes you to work hard, the environment is very welcoming and the studio itself is very clean. Very fun place to workout. I would reccommmed it to anyone :)