F45 Training

I love this studio! I’ve tried going back to a regular gym but nothing beats having a great workout already created for you, being surrounded by positive and helpful coaches, as well as the positive energy of being surrounded by other people doing the workout together. The unlimited monthly membership is absolutely worth it for my health so if you’re debating signing up based on price, it’s way cheaper than a trainer at the gym and it’s the only workout that has helped me workout consistently so I’m definitely saving in future health care costs🙌🏽

I always have an amazing workout and a lot of fun at F45 PQ and 4 s Ranch locations:) All the coaches are so energetic and enthusiastic, very knowledgeable and motivational!!! The gyms are spotless clean and the staff is superb ❤️

F45 (especially these locations run by KCK) are more than a gym. You will meet great members, encouraging trainers, and owners. It’s like getting personal training for a standard membership cost.

Love the 4S ranch studio. AMAZING coaches and best owners. Highly motivating envrironment and over the time it feels like a community in itself that workout together and motivates each other to do better. Cannot ask for a better place for my fitness journey.b

A regular at F45. The people experience makes the workout so much more motivating, which becomes a key challenge when you're thinking about going or not going. The coaches are great, the owners are terrific and everybody has a great attitude. It makes the workout an enjoyable experience.