Sweat House

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Sweat House

Sweat House OC is a premier Lagree Fitness studio located in Orange County, offering high-intensity, low-impact strength training classes in a supportive environment. The studio provides a community-focused atmosphere where individuals of all fitness levels can enhance their strength, balance, and flexibility through the Lagree method.

Pricing

  • 5 class pack for $49 or $189 month unlimited (Dana Point)
  • 5 class pack for $89 (Mission Viejo and San Clemente)

Classes

  • HIIT
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24000 Alicia Pkwy, Mission Viejo, California 92691

Monday 7:00 AM – 7:30 PM
Tuesday 5:30 AM – 8:30 PM
Wednesday 5:30 AM – 8:30 PM
Thursday 7:00 AM – 7:30 PM
Friday 7:00 AM – 6:30 PM
Saturday 7:00 – 11:30 AM
Sunday 7:00 – 11:30 AM
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1 month ago

I took my first Pilates class at Sweat House and I loved it! I’m definitely sore all over as that’s how I know I had a great workout. Erin was really nice and welcoming….. I look forward to my next class.

1 month ago

I’ve been doing HIIT and swimming consistently for the last seven years, and this workout is by far the most challenging. I get sore after every class, and the burn is real! The workout is very different, and I recommend everyone try it once. They offer a free first class so there’s nothing to lose.

1 month ago

I recently just graduated from college and was looking for a good way to stay active. I have never been big on going to the gym because it’s always very intimidating for me, but I absolutely LOVED this Pilates class. I feel great after every session, comfortable/safe yet also challenged during the exercise, and I love how they switch the classes up so it doesn’t feel repetitive.

1 month ago

An intense but energetic environment that motivates you to get the workout done! Place is clean and instructors are clear and helpful with anything that you need help with. This is my first Pilates studio and so far it had been great!

1 month ago

What a workout!! My muscles were shaking the entire time and I feel stronger just from one class. The gym is clean and there is plenty of space so you don't have others bumping into you. I told the instructor Rilie that it was my first time doing Lagree and she was so helpful to make sure I was doing each workout correctly and adjust my form so I would not get injured. She was so kind and attentive!

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