Rise Personal Training

If you’ve ever struggled to find motivation to stick to a workout routine, Rise is the perfect place to start. The team takes the time to understand your fitness goals in detail and designs personalized plans tailored to your needs. I’ve been coming here since 2019, and it’s been a game-changer for my fitness journey. Ryan and his team of coaches are incredible—supportive, knowledgeable, and genuinely invested in helping you succeed. Highly recommend checking them out!

As someone who's struggled with consistency and accountability when it comes to health and fitness, Rise Personal Training has been a Godsend. From the initial discovery call and one on one meeting, I loved how easy going, yet professional the experience was. So far, I've interacted with about four Rise trainers and they've all been exceptional. My trainer, Chris, is the BEST! Keeps me on my toes during the various workouts, pushes me and helps with my form. The owner, Ryan, has actively made himself available for questions regarding training and nutrition, which is greatly appreciated. The facility itself is cozy and although there are others training at the same time, the group is small, therefore, you still get personalized attention, which is key. Would definitely recommend to those that are ready to make a change and need to guidance to do so.

I’ve spent 15 years trying to achieve my fitness goals on my own, but in just 3 months at Rise, I’ve made more progress than I ever thought possible. The staff here is not only friendly and welcoming, but incredibly knowledgeable. What I love most is the efficiency of the sessions. I get my warm-up, workout, cardio, and even have time to clean up all in one hour. It feels great to just show up, focus on the workout, and not worry about planning anything. If you're serious about seeing real results, I highly recommend Rise!

The semi private sessions were a perfect fit for a beginner like me, within a month or so I started seeing positive changes in my fitness levels and muscle mass. The trainers are friendly and knowledgable! Would recommend it to family and friends looking to get into a planned strength training program.

As a person who had never consistently worked out, I wanted to learn the proper way to work out. Rise Personal Training gave me the information and guidance I needed to properly work out. I have seen significant change in my physique since I started. Great gym, great people, great workout!