Movement Society

Nick’s Movement mobility class is unlike anything else in LA and is my favorite way to start Wednesday morning. It’s a full body activation that leaves me worked and sore but so in touch and in tune with my body, it’s very centering, practical, and playful. I love functional movement and we do a lot of crawls and inversions and movements that are natural to the human body but we never practice in our day to day. Nick guides you through new and challenging movements in a way that is accessible and enjoyable! And we always end class with a little free flow integration of the movements we’ve learned. Creative, challenging, and empowering! Can’t recommend enough.

Honestly, they really care about your goals and are willing to help you achieve it. I was at a low point in my life with my mental and physical health. Working out with Karl has helped me rediscover the joys of fitness and has given me so much more. He really gets down to the basics of how your body works and moves and implements workouts on strengthening your weak points without overdoing it. It is not a fast process but as you go consistently you’ll definitely see the improvements in your fitness and mobility. Definitely would recommend anyone to train here.

Working with Tawnya has been beneficial beyond words! I had no idea how many blind spots I had to mobility and strength. In my time with her leading up to the Olympic trials my I became more explosive, more agile and had better stamina. She catered each workout to what my goals were and came up with innovative ideas to reach them! Movement Society offers an intimate and welcoming environment as well, with everything you could need as a movement artist, including a dance floor! I highly recommend!!

We love Movement Society! All of the trainers are great. Our favorite is Coach Tawnya, this woman embodies everything she teaches. We had the opportunity to bring her in as a guest educator for prevention techniques, proper mobility exercises and core strengthening. It was the perfect balance of fun while still being challenged physically & mentally. Tawnya has such a big heart, she truly wants the best for her clients and we highly recommend you giving them a shot.

If you’re looking to train, rehab, etc….Movement Society is HANDS DOWN the place! As soon as you enter, you feel the love and dedication from the trainers to their craft and clients! Personally, I have been training with Coach Tawnya! She restored my confidence and hope for continuing my career after an injury!! She not only cares about your physical capability but training your mental too! I feel so heard and always listened to about any questions or concerns I have!! Also, I recommend Tony if anyone is in need of a PT! He was a part of my journey too and i am very grateful. LOVE YOU MOVEMENT SOCIETY!!!!!!!!