Yoga Sociale

I was totally new to yoga and decided to give this place a try. Turns out it was the best decision! I fell in love with yoga, especially ashtanga vinyasa, and enrolled in their monthly unlimited plan. I attended 3-4 times a week for a span of 3 months in the fall of 2024. I definitely would have stayed for longer but I ended up moving out of the Bay area and will now be missing out on the great classes. The instructors were all fabulous and super encouraging for a newbie like myself. I found that many of the instructors pushed me to my limits (in the best way possible). By the second week, my favorite instructor was helping me with my headstands! Overall, I felt this studio had a well-priced membership plan and a great atmosphere. I would highly recommend :)

A true piazza experience of culture and wellbeing. Laura has created a warm and friendly studio in the heart of downtown Hayward where one can truly find many diverse yoga classes taught by a very talented group of professional and international teachers.

Yin with IVA was soooo dang good. Felt a huge difference in my energy before and after class. Usually with meditation classes I feel sleepy/ calm after. I think I cleared a blockage in class bc after I felt so energized and happy even though we never sweat or raised the heart rate. Learned a lot in class too. Thanks Iva. I will definitely be back for another of her classes.

The studio is amazing, the vibe is so peaceful, I practice a few clases like ashtanga, hit pilates, power yoga and all are amazing the teachers have a lot of experience. Finding this place was the best thing that could happen to me when I started going and changed my life style now I can handle better my anxiety (yoga is a excellent tool). The owner Laura is so cool very kind 🥰🥰🥰🫶🏽🫶🏽🫶🏽

I would recommend taking a class at Yoga Sociale. I've taken Carly's Friday night Power Vinyasa Flow class several times and have increasingly found it to be very well rounded and typically the best hour of my day. The space is welcoming and clean. Carly gives a nice balanced practice with options for all levels.