Yoga Nyla

Being self employed my schedule is constantly changing. So when deciding to try yoga I wanted a studio that offered a lot of classes. Yoga Nyla offers so many classes, so I knew this studio would be the one for me. Not only is there a lot of classes but each teacher seems to have their own distinct style. Every class feels fresh and new. Whether it's Becca's well balanced yet extremely challenging classes, to Shanna's meticulously structured classes or Dianna's highly informative classes. Everyday I feel like I'm learning, not just about yoga, but about my body. Coming here makes me so happy. Im really glad to have found Yoga Nyla it's now a major part of my life.

Mariah June’s class was excellent. Her pacing, sequencing, music selection, instruction and overall vibe was very much appreciated. As a fellow yoga teacher for 10+ years it’s sometimes hard to find a class this fits where I can get out of my teacher mind and flow. So glad I tried her class.

I absolutely love this studio! I love the Power Yoga classes! They are so hard, but I always leave feeling amazing! I love all the teachers and how they change the routine each week to target different muscles. I love the upbeat music, strength training, endurance, and meditation aspects of each class as well. It is an amazing full body workout! Thank you Yoga Nyla team!

Everyone needs to try out hot yoga at least twice in their lives. First to be exposed and see what it’s all about, second to really sink in and embrace the flow now knowing what to expect. Hot yoga has changed my life for the better and this is the best studio that Folsom currently has. Make sure to sign up, hydrate before and after, and bring yourself a nice yoga towel, it makes all the difference. Prepare yourself for visceral release and cathartic realizations. I believe anyone will grow when they go here:)

My favorite studio! They offer classes to students of all levels. I feel so refreshed and accomplished after every class. The instructors are very supportive and encouraging. They are always ready to help and the community is also welcoming. I highly recommend this studio to all students. Thank you yoga Nyla!