Best Yoga Studio near Tinton-falls, New-jersey

I was in town for a weekend wedding & came across Synergy when I did a search for hot studios. I took a 60 & 75 min hot 26 with Cara. She's a fantastic teacher & adept at adjusting the class depending on the knowledge level of the students. Nikki, who was at the front desk, was so nice & helpful. I didn't get a chance to take her class, but it sounds like a great option for an intense workout. Mats & towels are included; Clean showers (w/ shower sandals!); women owned w/ friendly & knowledgeable staff - this is a convenient studio for locals & visitors.

Words can not describe how much I love this place and the instructors are all top notch! Erin, Nikki, Eleanora— you all rock!! The atmosphere is so positive and uplifting while getting an amazing workout! I love this place and would recommend it to everyone! Great variety of classes that challenge your body in different aspects and they offer great class times that can work for just about everyone! I appreciate and I’m grateful to have found this studio! Thank you to all the staff and instructors, you’re all amazing 🫶🏼

I have been to a lot of Hot Yoga studios and this is probably the best. Wonderful modern studio with all the amenities included in the class price: mats, mat and hand towels, slippers in the lockers, bath towels, slate tiled showers (with hot water!) and even a hairdryer! But most importantly for me was the very well heated practice room and the spot on dialogue/instruction. I attended a 60 Bikram-type class. Cara the instructor was great. Looking forward to coming back whenever I am in the area.

I was visiting and got the 4 class pass special rate. Each of the four hot vinyasa yoga classes was great! They employ very experienced, yoga instructors that offer a variety of well-sequenced poses, sometimes set to a music theme. The result is a sweaty, high energy, fun yet challenging 60 minute workout! The studio itself (including the locker room with showers) was sparking clean as were the loaner mats, blocks, and towels. I highly recommend this studio for anyone that wants a five star “hot yoga” experience. They also have an extensive Pilates program at this location as well that seemed to be very well attended. Thanks Jan (the owner), for creating such a magnificent yoga studio! Upward and onward!! #Surf’s Up Somewhere

I just started at Synergy and it's been an exceptional experience. Very warm, supportive environment for newcomers. The space is beautiful and the teachers are outstanding. I'd done hot yoga before (Baptiste) but never the Hot 26 sequence. I'm really enjoying practicing one sequence consistently as it's easier to notice my progress. Highly recommended for anyone whether you are a beginner or experienced yogi.

The Sun Moon Yoga studio is a peaceful and welcoming space. Jaimie is an excellent instructor - kind and gentle in demeanor, encouraging, and knowledgeable. Thank you for the wonderful experience. I will definitely be back soon.

As a mental health and wellness professional, I step away from Sun Moon Yoga & Healing feeling reinvigorated and inspired. We give so much in our daily lives, and at times can feel pulled in so many directions then add in the overstimulation of our present times. It's a relief to have a place like Sun Moon to ground down, fill the cup, and step back into the world with a sense of overflow. Thank you! Shanti! ✌️

As a long time yoga practitioner and yoga teacher, I was inspired by Emily's class. Her healing energy, positive vibes, chill music, and precise queuing allowed me surrender into full presence. Amazing!

This yoga space is very nice! The locations is beautiful and the teachers all balance each other out really nicely. So if your feeling like your up for more visualization meditative guidance, or more help in your practice with body placement, or you need a more firey yoga day vs calm, it’s all right here! 🌞 🌛

I took a yoga class at Sun Moon last week & was very pleased. The instructor, Lisa, was lovely and very knowledgeable. She explained the positions & their benefits. I look forward to future classes!

Attended Metta for the first time today and loved everything about it. Amazing knowledgeable staff and instructions. I did an aerial yoga class and enjoyed it so much! I will definitely be back and exited to try their hot yoga!

First time trying aerial yoga for their fifth anniversary. It was a donation led class that benefited the Veterans Yoga Project. There were two instructors there who made me and my two friends feel very comfortable- they knew we were newbies and came around frequently to help us out, while motivating us. I had such a great time and was able to flip around by the end of class. Great instructors, lovely space. Was already a fan of the hot yoga classes there, but will be back for aerial!

Absolutely love this studio. Every instructor makes you feel welcome. They encourage you, and they believe you can do anything! Aerial yoga is super fun. Since the instructors are so welcoming, a new person will absolutely enjoy their time.

I’ve been going to both locations for ~4 months. The studio is clean and welcoming. If you are looking to go deeper into your yoga practice, I can’t recommend Metta enough. I never thought I would be able to do a hot yoga class, let alone multiple times per week. The encouragement I receive from instructors has made the biggest difference. Forever grateful!!

I've been coming to Metta Yoga for a couple months now and this is my second Class with Aline. She has a gentle calm spirit that helps through the guided practice. No matter your level she will make you feel at ease. I truly enjoyed her class .