Best Yoga Studio near Keyport, New-jersey

I have been to many yoga studios in Monmouth County and can confidently say there is something very different and special about Cat & her studio. I immediately feel a sense of ease walking into Stress Free Body, it's a beautiful space and everyone there feels so safe and welcoming. Additionally, Cat is incredibly knowledgable about the human body, her cues are always incredibly helpful and she has a wonderful ability to balance both mindfulness & fitness in her classes. Not to mention, the studio location is prime. I highly recommend trying a class! :)

Stressfree Body is the greatest! I feel energized after a class and I sleep much better the day of a class. At my age, I've got to keep moving!

In the funky town of Keyport a short drive from Holmdel … pass a few yoga studios on the way. It’s worth the extra few minutes to be in Cat’s studio on the water … such an amazing curated space to practice in. Impossible not to smile when you walk out with a clear mind to water views. Not crowded in mornings (which is why I hesitate to write the review - I love it here without you). Have had a few epiphany moments in my body at the studio. Shoulder mobility is coming back. Core strength is coming back. Mental health is always improved after time on my mat here. Best instructors I’ve found in Monmouth offer a diversity of styles and methods an I’ve learned important things from each. I’ve not yet taken Tai chi or Meditation which is included in my membership, but will. Looking forward to yoga outside on the water this summer.

Welcoming, warm and wonderful! A perfect fit for Keyport and everyone that needs good yoga classes. I know one of the instructors(and she’s amazing) and took my first class tonight with Alice. Easy going, gentle and always with a smile. Her restorative class is what you need to unwind and leave the day behind. Just perfect. I would recommend to get the 30 day unlimited pass. Take as many classes as you can - this studio is great. You want to find a studio where you are happy- this is it

After losing my son almost three years ago, I found this little yoga studio. The atmosphere was calming and peaceful, but what really drew me in was the kindness and compassion of the owner Cat Galli. I started with beginner yoga classes and some meditation. I was able to face my sadness and grief, and to understand that happiness could live in my heart right along side the sadness. All during the pandemic, I was able to continue my practice virtually and it has been a way to stay calm and safe. The other instructors are all kindhearted wonderful practitioners, especially Alice Fawn, who I take two classes with a week. She is sweet and always gently calming. I also love the sense of camaraderie and the sisterhood with the women who participate in classes. In other words I love this place!

Oh my goodness I am obsessed with Pearl Yoga & Fitness. I came across the studio on google search close to where I was staying for the week. I was intrigued to learn more about their wheel class. Navigating their website was super easy to sign up for a class. They had a week trial that fit perfect for my week stay. When I walked into the studio I was greeted with ‘’hello are you Regina ?!’’ and instantly felt that I found the perfect studio while chatting with Janet and Melanie. In the week I practiced 6 times and each class was different and I learned something new every single class. Every single time I walked into the studio I was greeted with a warm welcome. I enjoyed the way the class was set up with the instructor in the middle with everyone having a front row seat. I love the use of props and the direction how to use each prop during class. At the end of class I enjoy the meditation and learning about the sutras. I feel honored that I found this beautiful yoga studio and was welcomed to their yoga community. I am sad I won’t be just down the road, but definitely will be stopping by the studio any chance I can get. Thank you for having me! Namaste!

I love Pearl Yoga! Melanie's Beginner Dharma Wheel Yoga class has helped me increase my balance and strength my core! I was completely comfortable taking the beginner class for the first time, having never performed yoga before. The speed at which Melanie teaches as well as her detailed instruction and assistance when needed, makes any beginner feel comfortable with the wheel and want to come back for more.

Pearl Yoga is more like a diamond in the rough. What a charming, warm, and welcoming studio! Its been about 15 years since my last yoga session as an intermediate, and a lifetime of bodily changes in between, including a new baby a few months ago. Janet and Dina made me feel welcome, comfortable, and completely at ease in their Beginners Yoga 4 week session. Its the perfect environment to ease back into a routine. Everyone is encouraged to follow the instructor at your own pace. No crazy, new age music either- James Taylor played quietly in the background. It was a full house with about a dozen people, and no one felt crowded. Plenty of blankets, blocks, bolsters available to all, encouraging comfortable options. Pearl Yoga & Fitness is TRULY...a "Judgement-free Zone".

As a newbie to yoga, I found Pearl and all it's instructors warm and accomodating. They help you modify poses to suit your level and are always enthusiastic and encouraging. They have made me a yoga-convert. I look forward to every session I attend and leave feeling refreshed and regenerated. Janet, the owner, continually integrates new techniques and ideas keeping every class fresh and unique.

My daughters (ages 1.5 & 3.5) and I have been taking ‘mom and me’ classes at Pearl Yoga and cannot day enough about the kindness, patience, & creativity of Miss Melanie. She always has tricks up her sleeve to keep my girls engaged. They repeat what we do in class at home and my older daughter asks frequently ‘Are we going to yoga today?’ 😀 Janet, the owner, was so welcoming and accommodating to my inquiry of practicing yoga with littles that she made it effortless to figure out a schedule. The warm atmosphere and client care at Pearl Yoga cannot be beat!