Best Women Only Gym near Houston, Texas

The best investment I've ever made. If you're serious about making changes you must try Relyfit Training Studio. I've tried it ALL, you name it. I've never had results until i joined Relyfit Training Studio. You will be given all the tools to teach your goal. You will be given a meal plan, amazing workouts, monthly measurements. The only thing you will regret is not knowing about Relyfit sooner. Relyfit has become like a second family to me. The trailer is always making sure we're doing it all correct, unlike many other gyms. She's always very positive pushing us to get stronger. Don't think about it, join us.

The best all women's training facility i've had the pleasure of going to. The owner Arely is super bubbly and will lift your spirits to workout as soon as you walk in the door. Members do the same, the energy is quite contagious in there haha. I felt very comfortable. 100% recommend to women who are just starting or want some encouragement/motivation to get in the gym again.

Please do yourself a favor and join this amazing gym!! I’ve always tried staying active but Arely has truly made changes to my body I hadn’t been able to do myself with her trainings along with her meal plans. 1000/10!!

I love this place. I started coming here a couple of months ago after having my baby, and I intend to continue. There's honestly so many reasons why I recommend you come here. I gained about 50 pounds when I got pregnant with my baby. I told myself there was no way I would be able to get back to my pre pregnancy weight. Guess what? I'm back to my pre pregnancy weight in just a few months. This would probably not have happened had it not been for Arely's motivation and encouragement. I also love this place because of the ladies who come here! Not only does Arely encourage you, but these other ladies also encourage each other. It's nice to see everyone working toward the same goal; it's truly inspiring. Lastly, if I need to bring my baby with me, I'm allowed to (as long as he's safely secured in his stroller). How great is that? I've added pictures of me while pregnant and a picture of what I look like now.

Before I joined Relyfit, I would watch her videos on Instagram thinking “I’m going to drop into one of her classes one day…” Joining Relyfit has truly been one of my best decisions yet. I tried going to my college campus gym, working out at home, following YouTube workout videos and I would always loose confidence and say I’ll try again another time. With Arely, as soon as I walk up to her studio doors she puts a smile on my face with her warm comments and greetings. Her classes have such a welcoming and positive atmosphere that I truly never catch myself saying “I don’t want to go to the gym today”. Arely has changed and bettered me day by day. She has something new planned for us every class and amazes me every time. She is there to help you anytime you need and will be motivating you by your side until you get it right! The best of the best! 🙌🏼

A gem in houston area! I exercise today for an hour with comfort that I will not miss my salat before picking up my kids from school! One of the best gyms in the area with best trainers

Amazing Recovery Room Experience! I’ve been a regular member at ADF womens fitness for some time now, and I’m thrilled to see the newly introduced Recovery Room for which i was eagerly waiting for since june .I tried their massage and heat compression therapy, and I must say, it has made a world of difference! I’ve had some nerve pain in my leg that gradually developed since I started working out. The heat compression therapy provided amazing relief and significantly improved my blood circulation, which I believe has been key to the healing process. My leg pain has reduced tremendously after just one session! The Recovery Room is a fantastic addition to the gym, and I highly recommend it to anyone looking to relax and recover after a workout. The staff is professional and attentive, making the whole experience even more enjoyable. Great job team ADF

I joined ADF 2 years ago. It's been the best decision of my life! Where do I begin? The owner, Tahira, is extremely sincere, professional and dedicated to her business. She has thought of every last detail. There are so many fun and challenging classes to choose from. All of the trainers are uplifting and passionate and push you to push yourself, love those ladies. The gym is packed wall to wall with workout equipment, I've lost count. The brand new recovery room is the cherry on top. Bakir is a gem. She will help you relax and rejuvenate in the massage chairs, the sauna or through leg circulation therapy. I am so grateful for the sisterhood and emotional and physical positively that ADF provides. Proud to be part of the ADF family. The vibe is addicting!

This is a ladies only hang out place 🙌 Tahira and coach B are always smiling and welcoming. Awesome classes, great timings, amazing instructors! The place is huge and clean, it even has a seperate prayer and a massage area! Clean gym and work out areas and lots of equipment and so much room. Love it keep it up 👍🏼

I went to ADF for a tour, I got sucked into staying for a class, and then I got totally hooked. I decided to sign up on the spot. It's a whole vibe! Keep doing what you are doing ADF. Everything I wanted in a gym. High intensity classes, motivating tunes, a stair stepper (not all small/med size gyms have this), lounge to connect w friends, high quality child care and a massage room! 😀 STOP IT! I AM SOLD! I just turned 41 and THIS is my year and THIS is my gym!