Best Pilates Studio near Sf, California

The cycle classes with Griselda are an absolute blast! She brings so much energy, motivation, and fun to every session. The music is on point, the vibes are immaculate, and you leave feeling stronger and happier every time. Griselda knows how to push you while keeping the class enjoyable for all levels. If you’re looking for a great workout and an even better time, this is the place to be! Highly recommend!

I took a cycling class with Griselda, and it was absolutely fantastic! Her energy is infectious, her music choices are unbeatable, and the workout is both challenging and fun. The pacing and variety in the workout were perfect for all levels, and her encouragement made it easy to push through those challenging moments. I would highly recommend Griselda’s class to anyone looking for a fun, high-energy workout with great vibes. Can’t wait to go back!

Love BODYROK! The flexibility and variety of classes and Studios is incredible! I sit in front of a computer for work and this workout has cured my lower back pain through strength training! The results are unmatched! I’ve faltered on so many gym memberships, cycling classes and at home workout subscriptions! I have been going to BODYROK for over a year now consistently five days a week. It’s a different workout every day, high energy engaging knowledgeable instructors (Eric is EPIC) in a fun clean atmosphere.Love.

I recently attended a cycle class at this studio and was absolutely blown away. From start to finish, the energy was electric. The instructor, Griselda, was incredibly motivating, offering the perfect balance of encouragement and challenge. Her playlist was on point, keeping everyone in sync with the beat, which made the ride feel like a dance party on a bike. I appreciated the clear instructions for beginners, like me.

I truly enjoy attending Griselda's classes! From the moment she steps in, she brings an incredible energy that makes every session so much fun and motivating. Her enthusiasm is contagious, and she has this amazing ability to push you to new limits while making you feel supported and encouraged. I highly recommend her classes!

I’m not typically a Pilates person or a Bar person, but I am addicted to these classes. They are so fun, creative, and interesting. The movements change monthly, and there is always great music. The classes are challenging, but the movements feel very safe and supportive. I am getting stronger, and I feel like my low back is being protected in all facets of my life. This is great for cross training and injury prevention, as well as getting a strong core and total body!

A variety of instructors at the Pilates studio. I like that there’s set class programming in terms of which movements you are doing, though assistance on form varies a lot as some instructors will offer feedback on form and others don’t. However, if you keep coming consistently it becomes easier and more natural over time. After going for 4 months, This is definitely the most toned my core has ever been, and my obliques are really strong. Cool to see and feel the improvement over time!

Great workout every time! Teachers are always very encouraging and detailed with their explanations. Some will offer hands on assist, which I think is amazing to make sure that the Pilates moves are done correctly! Studio is spacious and nice. The equipment is slightly used, but still works fine. Would recommend to anyone!

Love this location, as it's right off the 7 in a convenient spot. I've had different instructors every time I've gone, and each have been equally wonderful. I hear they're adding some colored lights too -- can't wait!

Just finished my first class at BodyRok after a 6 month hiatus from reformer pilates. My legs are shaking, but in a good way! I feel like a got a really solid workout that was challenging but didn’t feel impossible. The instructor, Sarah, went over the machine with me before class which I really appreciated. The studio is clean and spacious. The Haight location is convenient for me however they also have other locations, which is helpful. I definitely plan on getting class packs or a membership!