Best Pilates Studio near Round-rock, Texas

Nicole is an amazing Pilates instructor. I have been working with her for over 6 months and the transformation in my body and mind is incredible! As a physical therapist myself, I highly encourage you to work with Nicole. She knows her stuff and is committed to being a life long learner to better herself and her clients

I had an amazing first experience at Synergy Pilates with Nichole. She is incredibly knowledgeable and truly takes the time to understand each individual's body, abilities, and limitations. The atmosphere is welcoming, making it perfect for all fitness levels, especially beginners like me. I left feeling empowered and excited to continue my journey! Highly recommend!

I have been taking classes with Malina for an about a year. I have Multiple Sclerosis and wanted to find a workout that would help me gain strength and maintain my mobility. Malina tailored a program for me that focuses on my abilities and fitness level, but also pushes me to do more. She is very encouraging and celebrates all my victories, no matter how small. Malina has shown me that Pilates is for every body, even for beginners or people with disabilities. I would recommend her to anyone.

My daughter has been a client for over 10 years, and I recently started a year ago after moving to Austin. Instructors Nicole and Malina have outstanding training and are always so professional to ensure each session is beneficial. As a mature client, the programs are designed to both accommodate and challenge me. Studio and equipment is always clean and friendly. I leave each session feeling so flexible and better able to move throughout my day.

Nicole is fantastic! She was able to tailor a program for me that is much closer to a physical therapy regimen than a standard workout, which means I've been able to get stronger without constantly injuring my joints. She's able to work around what I can and can't do, which makes her better than most of the actual physical therapists I've seen over the years. I would recommend her to anyone.

As a runner/triathlete I'm always looking for new ways to train my body. I've always heard about what a great workout Pilates is so I wanted to give it a try. I also figured that as a guy, l'd be one of or the only guy in the room and I was a little concerned about feeling out of place. Well, let me tell you that wasn't the case at all! I was greeted at the door and as a newbie, instructor Raven gave me an overview of the machine before class. And what a great class! It was easy to get in the groove and follow along, thanks to Raven and a class filled with experienced practitioners, while being a challenging (but body working) 45 minute upper and lower body workout! I was so appreciative that after class Raven sat and asked about how the class felt/went, handed me this card and told me all about S2 and the other classes they offer. Such a pretty, clean, welcoming space too. Now I just have to figure out what package to buy moving forward! Can't recommend this place enough!

I started my day with in sweat 2 with Molly, She really helped me feel comfortable in level 2 as my first experience. Very down to earth, assertive, helpful, knowledgeable and engaged with the class. She even joined me in Ravens Sculpt Class!!! Thank you! Sculpt and Sweat 2 was TOUGH BUT SO WORTH IT! Can't wait to come back. Everyone was really nice and attentive. Happy 1 year Anniversary S2 & Pia!!!

I’ve been going for just a week and I have been loving every class and every coach. Everyone is so approachable & the studio is always so clean and put together. I love the energy in every class. Being that I am 2 months postpartum, Pilates has been an amazing escape.

Gorgeous, modern studio and very clean. They offer towels and hands-on instructions for first-timers. Victoria was my instructor for sculpt and she is the BEST! So positive and supportive. The class was challenging but super fun. The cherry on top was the essential oil ice towels at the end. I can't wait to come back for more!

I came to S2 from a friend’s recommendation after knee surgery, and I am OBSESSED! All of the coaches have been so knowledgeable in helping me get my strength back while still pushing me. I love that each coach has a different variation too! Keeps things interesting and fresh. I highly recommend dropping in for a sculpt class. :)

Claire at Finding Flow Pilates is the BEST. I was looking for a studio to try out with my daughter and I reached out to a number of local studios. Claire was the first to get back to me and offer a free class. The studio is clean, quiet, and easy to find. My daughter and I joined in for one of the beginner classes, taught by Claire, and had a wonderful time. Claire provides clear, easy-to-follow direction and offers gentle pose corrections to make sure you are gettng the most out of your practice. It felt more like a private class than a group class. Claire moves slow and the music is soft and low in the background, so directions are easy to hear. All in all, it was a wonderful experience. We checked out a few other studios (some never got back to me) but Finding Flow was, by far, the most welcoming and educational option.

I just took Claire’s class and it was awesome! This was my very first time trying Pilates ever. Claire went above and beyond, she showed the equipment and explained the use of it prior to class and answered my questions before we began. I can tell that Claire is truly passionate about Pilates and teaching others which is amazing to find. Claire verbally explained and actually ended up demoing most of the exercises we did during class. She also told us variations of how we could preform the exercise to make it more intense or less difficult, we were able to listen to her guidance while also tailored the exercises to our needs. Claire offered a free session to try out her studio, I highly recommend trying it out to see if this studio is the right place for you. The studio was very clean and decorated nicely, she plans to add mirrors in the near future. Mirrors will be useful to ensure you are preforming your exercise correctly. The class headcount is 8 people. The equipment in the classroom was well kept and I actually believe it may be brand new since she opened this studio recently. I enjoyed my experience here and I highly recommend this studio! This was such an amazing experience.

I love taking classes with Claire at Finding Flow! She gives great feedback and corrections to keep everyone in the small group classes moving well. I particularly like the challenge and variety provided in the intermediate classes and am so happy some new class times have been added recently!

I initially tried to schedule some physical therapy sessions a few years ago with Claire when she was still seeing patients but she was out on maternity leave. A Physical Therapist who utilized Pilates sounded like the perfect combination. When I read that she was opening a Pilates studio, I just knew I had to be a part of it! I have been working with Claire in private sessions for 2 months now on some previous injuries and I can honestly say that she is changing my life! She asks questions, she listens, she demonstrates and she gives homework to help make these new movements a part of my everyday life. My ultimate goal is to gain the strength to have pain-free exercise so I can graduate to her classes. Round Rock is so fortunate to have a Pilates instructor who has a background in Physical Therapy (not to mention she's just as sweet as can be!). I sincerely recommend Claire and her Finding Flow Pilates Studio.

Had a great time at Finding Flow Pilates for my first Pilates class! Nice studio with a relaxing atmosphere.