Best Pilates Studio near Medford, New-jersey

I’m originally from Medford but live in california now. I travel a ton so I visit Pilates studios all around the country. I can 100% say that Svetlana is one of the best Pilates instructors out there. If I’m home visiting my parents, I always make sure to book some classes with her. Pilates is the only form of exercise I will do. It makes you feel taller and leaner even after just one class. It’s the only workout that keeps my body in align even with the countless plane rides and travel stress. It’s slow and steady but don’t let it deter you, you will feel it the next day. It’s truly spine maintenance which will keep you moving and healthy cognitively and physically well into the golden years. Thank you Svetlana for another great class this morning!

Svetlana is an excellent Pilates instructor! Her reformer classes are my favorite! She is very clear with her instruction, and there is a nice, steady flow to her class. . She challenges us through her knowledge, expertise and well thought out plan for the class. The studio is bright and clean and the new equipment is well maintained. Love my reformer days with Svetlana!

Corinna is an amazing instructor. She is very knowledgeable with Pilates and beyond. She has helped me get my strength and flexibility back postpartum and created a foundation for my overall wellness. I am so thankful to have found Proto Pilates !

I took a private class at Proto Pilates today and it was awesome! The studio was immaculately clean and had an inviting atmosphere. Corinna was an amazing instructor, as she helped me navigate a sore shoulder as well as stretch out from a week hunched over a computer at work. The class was both accessible and challenging (my abs and legs were shaking). I’ll definitely be back!

I could not recommend Proto Pilates with more enthusiasm. I leave feeling both stronger and like all the tension in my body has been released. Additionally, Corinna has been incredibly flexible, accommodating, and kind throughout!

I had a private session at Proto Pilates and can’t wait to return. I lift weights regularly but really wanted to strengthen my core, improve my balance and posture, and prevent injuries. It was challenging in a good way! I left feeling strong but a lot more relaxed. Highly recommend!

Being a pilot I always had lower back issues. Proto Pilates and Corinna helped me relieve the pain and strengthen my core to the point that long flights don’t affect as much. Highly recommend!