Best Gyms with Free Weights near Stamford, Connecticut

Always clean, friendly and knowledgeable staff and trainers willing to help you. Reformer Pilates and heated yoga has been a game changer! Less expensive than Equinox with no contract and better amenities! This is exactly what CT needed!

I recently joined Lifetime Fitness! The staff is the nicest, friendliest, and very helpful! Compliments to Champagne, Emily, Michelle etc. Danielle, my trainer is the best! She evaluated my skills, was understanding, and has the best personality! I look forward to getting into shape soon! They have the most advanced equipment and was spotless! Teddy

Dynamic stretching with Max at Lifetime has been a game changer! After over 20 years of running, these past five weeks of sessions have improved my stride, helped me run inclines more comfortably, and increased my potential to push the pace. Max’s thoughtful instruction, constant feedback, and care have made a huge difference in my running outcomes. Stretching really is the secret weapon for better running!

This place is okay. It has a good selection of equipment and is usually clean. Staff are friendly. It’s open for extended hours. The place gets pretty crowded between 5pm and 8pm on weekdays. Some classes play extremely loud music which is very annoying. I was also unhappy with the marketing. The sales people kept telling everyone that the membership price was going up for the past year, but it is still the same as when it first opened. Personal training here is also a lot more expensive than Equinox. Honestly if the gym were 0.1 miles farther, I wouldn’t have switched from Equinox. Equinox is older but feels more upscale and is less crowded than Lifetime in the evenings.

Amazing for an apartment gym, other locations like the Westchester one is better. Sauna temperature is laughable I'm shivering in there, it needs to be 5-10 degrees hotter and this opinion comes from many other members as well. the steam room gets hotter so I just use that. The sauna is hotter at edge or la fitness why are these mid tier gyms saunas better?

Needed a shower near work so I signed up for planet fitness. I went one day and wasn’t satisfied with the cleanliness of the shower so I asked for a refund. Representative said shower was clean and she didn’t find any mold. Representative refused to give me a refund, even though I only went one day.

I think Julie is a great manager. She is very approachable and is always kind and receptive of feedback. From what I’ve seen, she does a good job at delegating tasks and is constantly involved with her employees. I was skeptical about joining Planet after coming from Chelsea Piers, but was pleasantly surprised by the spaciousness, cleaning stations, and the modern equipment I needed to accomplish my workouts. A few things I don’t like: I find the bag policy to be very stupid. While I understand it is to protect one’s valuables, I think it is inconvenient/ frustrating for someone like me who only carries around my gym equipment to put it in a locker. Also, to be noted—The gym etiquette of members at times can be obnoxious. I think it’s inconsiderate to monopolize multiple machines at a time especially on busy days/times. This happens most often with the cable machine. If there were more available, it’d be fine but as of now it’s just annoying.

Julie is a great manager. She’s warm and welcoming and always says hello. If I ever need help with anything she’s happy to help me. It’s a great gym to work out at. Check it out you will be glad you did. Matt L.

Started going consistently in December and i am still a member. Great vibe, spacious and clean. Ive lost 56 pounds at this gym. Theres a before December 2nd 2023, and then after July 14th 2024.

I liked the atmosphere. When it was hot in the summer, the manager ordered extra fans and air conditioners. Broken things are fixed right away. Always clean. Good employees.After Yulia became the manager the gym changed for the better. Wonderful person.

Anytime Fitness in Stamford, CT, is hands down one of the best gyms I’ve ever been to! The facility is spotless, well-organized, and equipped with everything you need, from a variety of cardio machines to free weights and functional training equipment. The 24/7 access is a game-changer for anyone with a busy or unpredictable schedule. What really sets this gym apart, though, is the owner. They are incredibly kind, approachable, and genuinely invested in the members’ well-being. You can tell they take pride in maintaining a great space and creating a welcoming environment. The staff is equally fantastic—friendly, professional, and always willing to help with advice or assistance. The community vibe here is amazing; it’s not overly crowded, and everyone seems respectful and supportive of one another. The facility is spotless, with an impressive level of cleanliness maintained throughout—from the workout areas to the private bathrooms and lockers. The equipment is always in great condition, and everything feels fresh and well-kept, which makes working out here an even better experience. If you’re looking for a gym that feels like a home away from home, with great equipment, a welcoming atmosphere, and wonderful people, Anytime Fitness Stamford is the place to go!

Best gym anywhere! I love how clean the environment is. The equipment is first rate and I enjoy the fitness classes and personal training is beyond stellar! I always recommend this gym to all my friends, patients and, family and everyone always loves it as much as I do! If you are looking to begin your journey towards optimal health, this is the place to begin!

Very clean and well maintained. Working with the staff is convenient. There is plenty of parking and the facility feels like its a private gym. Best of all, the doors are always locked so it feels safe to spend as much or as little time as I want exercising.

I've been a member of Anytime Fitness in Stamford for a year, and I couldn't be happier with my experience. The gym is always clean, well-maintained, and equipped with a great variety of machines and free weights. Whether you're into strength training, cardio, or just looking for a space to stay active, this gym has everything you need. The staff is friendly, knowledgeable, and always ready to help with any questions or advice. I also appreciate the 24/7 access, which allows me to work out on my own schedule, no matter how busy my day gets. The community here is supportive and welcoming, making it easy to stay motivated. I've seen consistent improvements in my fitness since joining, and the positive atmosphere plays a big part in that. Highly recommend Anytime Fitness Stamford to anyone looking for a clean, convenient, and well-equipped gym with a great vibe!

My husband and I love the Stamford Anytime Fitness. The gym is super clean, has state of the art equipment, and great owners. The trainer (Frank) is great. Also being 24/7 is a plus! Very welcoming ❤️

The new Carozza Fitness facility offers everything you need, plus high energy and grit. You can tell that Mike (the owner) has poured all of his passion and experience into the place. When you walk in, you can’t wait to get started with your workout. I love the programming - it elevates fitness to a sport and mixes full body strength with cardio conditioning. You get the camaraderie of the community, but also friendly competition to help push you further. Before Carozza, I had a gym membership and I took classes, but I was just maintaining and not really making notable progress with my fitness. When I joined Carozza, the coaches helped me extensively with modifications and proper form to ensure I made progress. And man, I was surprised at how much progress I made! My fitness has elevated to another level thanks to Carozza. It has really been rewarding. But there is always more to work towards here - plenty of skills to develop and movements to master. It keeps you going back!

I've been going to Carozza Fitness for a month and have seen great progress. I have to thank the coaches because they constantly push me out of my comfort zone and help me try new things. I highly recommend it because they teach different ways to perform each exercise, making it accessible for everyone. So happy to be here!

As the owner of the yoga studio next door, I’ve had the pleasure of seeing what makes Carozza Fitness so special. The energy and camaraderie that come from their space are truly inspiring. It’s clear that Mike and his team have created something beyond a gym—it’s a place where people come together, work hard, and lift each other up. If you’re looking for a space that motivates you to grow and makes you feel like part of a family, Carozza Fitness is the perfect choice. I’m so lucky to have them as neighbors!

I’ve recently started working out at this gym, and it’s been an amazing experience. Michael, the owner, welcomed me on my first day with such genuine warmth that I immediately felt comfortable. All the instructors are super nice and truly invested in helping each person succeed, which makes a huge difference. One instructor, Christine, has been especially impactful for me. As a beginner who wasn’t able to jump, I was a bit nervous about keeping up. But Christine was incredibly patient and gave me lots of personal attention and advice. She adapted the workouts to fit my abilities, adjusting exercises so I could participate fully without feeling left out. Her encouragement has really boosted my confidence. The gym itself has everything you need, but it’s the people who make it special. It’s a fun and supportive environment where everyone cheers each other on. If you’re looking for a place that feels more like a community than just a gym, I highly recommend checking it out.

I first joined Carozza Fitness 3 years ago while at home in the summer time from college. I was keen to get back into shape after not really doing much physical activity while away. The first time walking in with my brother, we were greeted by smiles and warm welcomes. Mike was super elated to have us there and took the time to guide us through the warm-up/workout, giving us all the necessary modifications so that we would be able to complete the workout successfully. The workout did indeed kick my butt, but in the best way possible!! I was always super intimidated by the gym, yet at CF, they made it a lovely & welcoming environment where you can be yourself and have fun while working out! Ever since joining I have never looked back. This is my 3rd consecutive summer coming back and I'm so happy to be here. Mike always has a summer discount for college students that are looking to just join for those three months you are home. And I can say with the utmost confidence that I am in the best shape of my life!! SERIOUSLY! And I truly owe it all to Carozza Fitness. If you are thinking about joining, stop thinking and just do it. You will seriously not regret it. I love the CF community