Best Gyms with Cardio Machines near El-cajon, California

I absolutely love this gym and the training options. Marissa is by far amazing. After having a baby she has been helping me rebuild my strength and fixing my nutrition. She is extremely knowledgeable overall just amazing and great personality. I love the class options and how frequent and the variety of classes. Lauri is fabulous with the classes. Belly, Butt and Thighs makes you workout muscles you didn’t know existed.

Very clean great to workout at a lot of machines to use an choose from. And a pool to use also same as any other gym muscle milk and protein bars. Decent staff to help with any questions. I would recommend to come here to workout.

Impressive Upgrade and Stellar Team Effort! It now feels like a private high class gym at a significantly discounted rate. I recently had the pleasure of experiencing the fantastic renovations, and I must say, I'm thoroughly impressed! The new equipment is top-notch, providing an unparalleled workout experience. From new treadmills to cutting edge weight machines, every piece seems to have been carefully selected to elevate our fitness journey. But what truly sets Crunch apart is the undeniable dedication of their team. It's clear that they've put in countless hours of hard work to make this remodel a reality. Their attention to detail is evident in every corner of the gym, creating an atmosphere that's both motivating and invigorating. While I'm already blown away by the improvements, I can't help but hope for the addition of a steam sauna in the future. With the level of excellence demonstrated thus far, I have no doubt that any future enhancements will exceed expectations. Overall, I couldn't be more impressed with the new and improved Crunch Gym. Kudos to the entire team for their unwavering commitment to providing members with the best possible fitness experience. Keep up the fantastic work!

Great gym, i love all the staff. Very clean and top notch equipment. Large lap pool and an out door space for lifting as well. Gage, Ian, Dan, Cheynne and Matt really make going to the gym such an enjoyable experience. After joining it quickly became my favorite part of my week.

I’m truly impressed with this gym. Although my base location is in Bonita, I spend 95% of my workout time here. I’ve been a member since before the recent remodel, and while it was already a solid gym, the renovations have completely transformed the atmosphere for the better. The staff is fantastic, the new equipment is top-notch, and the overall environment is highly motivating. This gym has set a new standard for my workouts.

I LOVE it here. I started with Coach Andrea recently and she’s been so helpful and so kind. I have an autoimmune disorder that’s in the process of being diagnosed. I need to move and get stronger, but my body reacts poorly if I do too much. So we’re starting small. The gym has SO MANY lovely and inspiring sayings! Never busy and everyone is always incredibly friendly.

My favorite gym!! Thank you to Shawn for always staying on top of it! Cleanliness, atmosphere, and all around vibes are great. I plan on being at this gym for a long time :)

Great trainers!! Andrea is fabulous! She knows I like to push myself and she is my stabilizer, she keeps my workouts fun and challenging! I like the location, the size and clientele of this gym. It’s not a meat market but a gym with serious people who are taking control of their health. I love seeing older people and younger people working out next to each other and helping each other with encouragements. Great atmosphere!! Sean is a great manager!

This is the best gym I have ever been in! It’s always extremely clean! My trainer Robert pushes me! And gives me confidence that I can work out hard and safely. The manager Sean is always helping people and smiling! His presence bring a certain joyful to the gym! I have only been a member for 3 months and I can’t see myself ever going to another gym!

I’ve been coming to this gym for almost 2 years now, it’s right down the street from my house so it’s super convenient. It’s clean and I never feel uncomfortable working out here. There’s plenty of machines and space has everything I need! Will be a member for a long time!

CFFB has always felt like home to me! I started going in 2019 and have been back now in full swing. They meet you at your need and really facilitate a safe space to grow your courage in the movements as well as pushing you to new heights. I’m super grateful for the coaches who take the time to encourage, demonstrate and lead me through the movements for each class. They have early morning classes, evening classes, kids classes and an incredible recovery room! If you are looking for a gym to build muscle and community, Flashbang is the spot for you!

I’ve been doing CrossFit for a long time, so I’ve seen many gyms around the world. CrossFit Flashbang is truly the BEST community vibe of any gym I’ve ever set foot into. I’ve found my village here along with getting in the best shape of my life. The support, guidance, friendship, motivation…it’s unparalleled. I loved it so much that after doing CrossFit for 10 years I finally took the leap into coaching because I wanted to be even more involved with the Flashbang community. I love it here, these are my people…all of them. Join, you will not regret it!

I have been in Cross Fit for many years. I have been to A few different gyms but there is something special about CrossFit FlashBang. The coaches, the people, the workouts. It’s not just a gym it’s my outside family. There are activities that are done together like Sip & Swap (clothes xchange), pool parties. I did a competition & the support from people who didn’t sign up was great. There is definitely motivation & push to do better. I don’t feel intimidated or like I can’t do something because someone is always there to help or guide and direct me. If you are looking for a gym to call home FLASHBANG IS IT! Trust me

Best gym in East County! Flashbang has a phenomenal community (it’s like a big family) and the owners are the best. The recovery room is a huge plus (sauna and cold plunge). I have a work schedule with odd hours so it’s helpful being able to come workout any time of day with the 24 hour access on days I can’t make a set class time. I couldn’t recommend this guy more.

Brittney & Travis Powers - legendary gym owners who are so nice and the coaches are all top notch. They care so much for their community and they do such a great job with their beautiful gym. The space is large and great for working out. Brittney, Marion, Jax & Mike are also incredibly passionate in coaching athletes! The programming is also challenging and great for ALL skill levels. I highly encourage you to try out this gym! Only downside: assault bikes. They should get rid of them. It’s not worth it. I think I died a little bit this morning 😂 But seriously try it out! CrossFit is for everybody!

I have driven passed this Gym so many times. Finally signed up my daughter and was really impressed at the whole Bombersquad team. From the equipment to the staff. Everyone here treats you with respect and is really open to help you out. My daughter loves her class and it’s only her 2nd week. Can’t wait for my son to start coming when he’s a little older.

You can always tell when a business is run with love! If I lived in San Diego, I’d be here, every day! Incredible one on one training in boxing!

Vienna is the best coach there! She made me feel so comfortable which is a big deal because I’ve been looking for somewhere that makes me feel comfortable. I’m pretty new to classes I usually just work out by myself at the gym and I haven’t found somewhere to start off and not feel judged in a class setting. She accommodated my beginner skill level and still gave me the best workout I’ve ever had. Definitely will be returning to see her consistently!!

You could feel the great positive energy in this gym which I love. The Coaches are phenomenal. This place is legit! Thanks to Nony, the GM for motivating me to come and visit. I am hooked!!! This is the cleanest stink-free gym I’ve ever been. Excited to try the diverse classes. Highly recommended! P.S. hubby is ready to rumble.

Vieann is one of the strength and conditioning coaches at this gym. She teaches at 8am Monday Tuesday Thursday and Friday. All the classes are one hour and they really get your heart rate up! I really enjoy taking the 8am class with her because it really sets up my day in the best possible way! I’m definitely seeing a difference in my weight going down and my clothes fit so much better now being a consistent client of hers! Highly recommend this gym!