Best Gym near Sunrise, Florida

Red Black and Gold the Trophy we will hold! The Miami Flames family( MFA) is simply the best. My baby started the program summer 2023 she did not have no experience in cheer whatsoever, one of our Instagram friends which became family to us referred us and we can say that we don’t regret it at all. Coach Kisha loves all the girls like they were her own. She believes in each of them and helping them to develop their potential. Not only She teaches them their routine She also teaches them time management and discipline. My baby loves the program, and I all the girls love each other from the smallest to the biggest girls they really love each other. Thank you, Coach, for your wonderful program.

I am extremely blessed to have been referred to Coach Kisha’s program 5 years ago. My daughter started the program with no skills and is now competing as a level 2 Allstar cheerleader. Coach Kisha is knowledgeable, efficient, patient, friendly and is always there for her girls on and off of the mat. Her knowledge for the industry and her will to make her girls the best that they can possibly be is unmatched. I look forward to a continued long lasting relationship with her and Miami Flames. Thanks for everything Coach Kisha, I really appreciate and am grateful for you!

I highly recommend Coach Kisha's cheer program. Since starting the program my daughter has gained confidence within herself and a sense of purpose and discipline. She has learned to set goals and work hard to achieve them. It is evident Coach knows what she is doing and my daughter will stay with her well into her teenage years.

I wouldn’t ask for no other team to be a part of. My daughter is going on two years with Miami flames. Not only does she love going there but she loves her team that she formed a sisterhood with. The coach is very good at what she does and if your kids didn’t learn discipline at home they will learn it there. Miami flames is a family. Once a Miami flame you’ll always be a Miami flame.

My daughter has been apart of miamiflames for 4 seasons and she absolutely loves her coach and her cheer family this is an amazing program #she picks coach keshia everytime

Overall fantastic gym!! My husband and I I love the clean environment and access to some amazing classes! The reason for 4/5 starts is because of you come anywhere between the hours of 5:30-7:30pm parking is a nightmare. Other than that I HIGHLY recommend!

I am writing to express my disappointment with the customer service experience I had during my recent visit to Crunch Gym. My Wife, who is a member gave me a day pass to chance my mind to leave LA Fitness to Crunch When I arrived at the front desk and identified myself, the representative insisted on holding my ID as a in order to allow me to work out. I politely explained that I do not typically bring my wallet when I workout, as I prefer to avoid the risk of losing it. Despite validating my wife's active membership, the representative still refused to grant me access to the gym. This level of inflexibility and poor customer service is unacceptable. As a potential new member, I was hoping to have a positive experience that would encourage me to switch from my current gym, LA Fitness. However, the interaction I had has left me feeling dissatisfied and unwilling to pursue membership with Crunch Gym. I hope you will take this feedback seriously and work to improve the customer service standards at your facility. A welcoming and accommodating environment is crucial for retaining and attracting new members.

This facility is very well equipped and offers plenty of options for all fitness levels. As soon as I tried the HIIT classes I signed up- I loved them! At the price point-- great value. The gym is so large that even during peak times it doesn't feel crowded and there are several of the same machines or weights therefore it is pleasant to come and in for a session at any point. The one downside I have seen is that not many people put the equipment back where it belongs so it is a bit unorganized, the HIIT room can get hot quickly. Staff is friendly and it is overall clean.

I’ve been a member of LA Fitness for many years, and decided I needed a change. CRUNCH is hands down the best! And I have the best Trainer ever! Chris is amazing! He is helping me change my life! ! I highly recommend him to anyone, that wants a personal trainer!

My husband and I have the memberships at Sunrise, FL Great gym just not enough classes for all the members. My husband and I tried to schedule a HITT class at 5:30pm on Monday and in a minute the was completely full 😳🥵 Not sure if this is the new people who comes first weeks of the year but to maintain the memberships please consider to add more evenings classes. Overall all instructor training, personnel are very nice, gym always clean but very busy place and a lot of people in and out also to find parking at 6pm is a challenge

I have been looking for a new workout class for the longest. I used to go to a CrossFit class a while back and left ultimately because of an issue with the owner. I tried a couple different places, and honestly, this was by far the best! The staff was extremely friendly and everyone made me feel welcomed. The workouts are definitely intense, but the trainers are always there to help you. Even though the classes can get packed, ALL the trainers do an amazing job at making sure they give you individual attention and help you constantly with your form. I ended up joining and have been super happy with my decision. I cannot say enough, how amazing the staff is ! Super huge thanks to Jethro for helping me feel welcomed and signing me up !

Incredible 5 am workout today! Jethro is an incredible trainer with his phenomenal music getting me fired up plus his patience and kindness. What an incredible way to start my day! Thank you F45 and Jethro! Plus an inspirational quote by Mohammed Ali have it that extra something something.

I joined F45 Training Sunrise about 8 months ago, and I can’t say enough good things about this place! From the moment I walked in, I felt welcomed and motivated. The coaches here are exceptional—kind, funny, professional, and caring. They truly go above and beyond to support their members. Despite pushing myself a little too hard and experiencing inflammation in my lateral epicondyle, the F45 coaches were incredible. They adjusted my exercises, modified my routines, and ensured I could keep working out without worsening my condition. Their kindness and expertise made all the difference. Overall, I highly recommend F45 Training Sunrise. Not only will you improve your fitness, but you’ll also become part of an amazing community. Kudos to the coaches for their dedication and passion! I love ❤️ them ,the are the best in Sunrise

F45 Sunrise is AWESOME! All the coaches are very knowledgeable and at the same time push all the members to reach their goals to the max with a lot of kindness, positive vibes , good energy, and great music. Facility is super super clean at all times. Staff is always on time and the workouts are freaking phenomenal. I'm a member that gives two thumbs up to all the categories that someone can look for at a gym. Go check F45 Sunrise if you are looking to start a new journey in the fitness world. I'm sure that you won't be disappointed. Patricia Mata

I have been working out on and off for a few years but never had a trainer or done classes. Always wanted to try the functional training/crossfit style of exercise and I’m so glad I did. Having the scheduled class helps keep me accountable. I love the group setting, everyone keeping each other motivated and excited. The fist bumps and high fives from the other people in the class and the trainers is the best part for me. So far, I love it here!