Best Gym near Monroe-township, New-jersey

Experienced heart based meditation here and truly loved it! Highly recommend

A must visit meditation center, we had an amazing time meeting a larger meditation community. The place has a very calming vibe.

The center is truly an uplifting place. I would encourage everyone to go there to attend the meditation group sittings and to connect with a trainer to get individual sittings. I’ve been going for 6 years and I have always felt welcomed and have expanded my awareness and perception of life.

Heavenly place. There are weekly group meditation sessions and individual meditation sessions. The volunteers are very welcoming and homely. Must visit place to learn meditation in a very natural and authentic way.

Such a beautiful place. Where we can Meditate, Yoga and rejuvenate.

I recently did a class with Coach Ajani and it was a great experience! His class style is different than what I am used to but still challenging and effect. He is a fantastic instructor! I am Looking forward to attending more classes and making this a part of my fitness routine!

Coach Ajani is amazing! 🙌 Absolutely love his workouts. In the beginning, it was a little difficult, but after a week, my body got used to it. I'm so glad I joined him! His energy and motivation are incredible. I highly recommend his program.

I just joined this club last week and believe me I feel much better. I have some pain in my right knee but after doing 3 days of exercise my knee pain is almost gone! Coach Ajani is the best 👍 and he is a very hard worker with his professionalism and he knows his job very well!! Feel positive energy and I think the exercise is most important ingredient in your life to keep you healthy!!

I’ve been attending 45-minute workouts here for a few weeks now , and the difference in my strength and energy levels is incredible! Coach Ajani is fantastic—he keeps the sessions upbeat and motivational from start to finish. His workouts are perfect for building strength and shedding weight. Every session leaves me feeling stronger and more energized. If you’re looking for an inspiring coach and an effective fitness program, this place is a must-try.

I joined Coach Ajani’s boot camp about a month ago and have been loving his classes! The coach brings a unique format to each class making the workouts more interesting and enjoyable. Coach Ajani’s training and dedication has inspired me to stay committed to my fitness goals. If you are starting out your fitness journey or looking for a change with fun and challenging workouts, you have found the right place!

We heard about NJ FASST opening in our area and reached out to find out about services they provide. Jeff was very responsive and spent a lot of time helping us understand the options, and completed a pre -evaluation for our son before we signed up. Jeff is extremely knowledgeable and always well prepared for all of the personal training sessions with our son. He is great with explaining the workouts and focuses a lot on proper technique which we think is important. He has really challenged my son in each session to continue making gains. My son looks forward to his workout session each week and is learning a tremendous amount about the different techniques for athletes to focus on in order to build strength and agility.

My high school aged son has been working with Jeff for almost a year. Jeff is excellent at motivating and individualizing the training for his athletes. He take the time to explain the exercises and ensure proper form. He is energetic, engaging and makes the workouts fun. We see definite overall improvement. We highly recommend NJ FASSST.

My son and I met Coach Joe in July ‘21. My son is a pitcher for the HS in town and had 2 goals. To get in better physical condition while also strengthening his body and getting his velocity up. 3 months and there is tremendous progress with the program Coach Joe mapped out. The rapport he has built with my son has led to a change in mindset for him. Coach Joe’s availability (needed more in the beginning) when we had a question on diet or the workouts impressed me as well. All in all this is a facility where the trainers (Coach Joe in our case) care about their clients and their success in achieving their goals.

First I’d like to start off by saying the head coach Jeff is an expert in his field. There is no B.S. with him. He creates the most masterful plans for my kids with their trainings. They have improved significantly in their strength and agility. They’ve also become much better in the sports they are playing. I will continue to bring them to NJ Fassst, and Jeff is to thank for that.

Excellent place to go if your looking for the latest techniques and methodologies on how to train efficiently and effectively. Jeff was able to take my son, coming back from a long term injury with plantar fasciitis and hip flexor, and evaluate him, put a plan in place and get him game shape ready for the fall lacrosse season. My sons feet and hip haven't felt this pain free in a very long time. (This includes months of Physical Therapy and Cortisone shot treatments before training at NJ FASST) Would highly recommend NJ Fassst to anyone looking to get a competitive edge in your sport. They will get you there!!!