Best Gym near Milltown, New-jersey

Two months into my training I am so happy with my decision to join the Wing Chun Martial Arts studio. Brian Kwong is very patient and humble in the way he teaches. Everyone I train with is positive and awesome to work with. Every class is enjoyable. If you are reading this review wondering if you should try a class, just do it.

Outstanding! Simply outstanding Brian is an amazing teacher and very understanding. He is very considerate and always does his best to make his students feel welcome. The way Brian teaches Wing Chun is also incredible. If you are thinking about joining any Wing Chun school I highly recommend this one.

Bryan's classes are the real deal. - Solid and comprehensive curriculum each week. This curriculum focuses on improving each student's weaknesses while simultaneously developing their areas of strength - There is no segregation of levels in the class. You will have the opportunity to learn from intermediate students, as well as from very advanced students - Lastly, my work schedule sucks, so the ample availability of classes in the mornings and afternoons allows me the opportunity to still attend regularly 10/10 would recommend 👌

I've been attending 21st-century Wing Chun for four months after attending another program for the previous two years. In four months, I've learned more realistic and practical wing chun than during the last two years of rigorous training in another program. Training at 21st Century Wing Chun follows a valid curriculum that facilitates students' progress. Sifu Brian diligently teaches authentic Wing Chun from the Wong Shun Leung lineage. He gets to know each of his students as individuals and is passionate about seeing them make progress. The training is done with determination and can be intense, while the school also has a humorous, friendly atmosphere. All of a student's time training is well spent. There are a lot of senior students. The seniors follow the curriculum, are patient, and are committed to helping you progress. Consider this school seriously if you've always wanted to train in Wing Chun. If your current school lacks a common-sense approach, the workouts have stagnated even though you're working hard, or if the instructor is uninterested in your progress and goals, I recommend looking into 21st-century Wing Chun.

I'm an experienced Wing Chun practitioner in the same system as Brian, yet I routinely travel from NYC to Brian's School in order to supplement my knowledge and reinforce my skills within Wing Chun. While Brian is a young Master of the system, his knowledge and skill runs deep. Moreso he's developed his students into well skilled practitioners that are very capable training partners for helping you train and develop your own wing chun skills. If you've decided to train Wing Chun and are looking for an instructor, Brian Kwong has my highest recommendation.

Outstanding close-knit family-style gym to train at. I've truly fallen back in love with training all thanks to this establishment and its gym community. Katie is an exceptional trainer who is not only caring and knowledgeable but also outstanding at what she does. If you're searching for personalized training that takes you to the next level, Katie is the one you need! In just six short months of training with her (I had to stop only because I moved states), I've made remarkable progress towards my goals. She tailored the training precisely to my needs and taught me various movements to grow specific muscle groups, just as I requested. She also emphasized the importance of proper form, ensuring I perform exercises safely and effectively. Every session with Katie has been both enjoyable and challenging, pushing me beyond my limits. Now, I feel confident walking into any gym, thanks to her guidance. Katie, your gift for leading people on a path to achieve their goals is truly remarkable. I'm grateful for the positive impact she’s had on my fitness journey.

Great energy, great gains. Enjoyed my time here. Will definitely be back.

All members are treated like family and they are quite friendly as well. The personal training offered is excellent. The Muscle Mill is a great place to work out, and there is NO tolerance for creeps or disrespect. Truly a great gym.

The gym itself has everything you need to get results. Unfortunatly one of the male trainers uses his position to pick up multiple women making the atmosphere uncomfortable instead of motivating. Just would like to warn other women looking to train at this gym, if I would have known I would have went somewhere with more professional of a staff.

Been a member for more than 12 years, low key, great membership, everyone helpful and makes going to the gym fun.