Best Gym near Lemont, Pennsylvania

This is a fantastic location for one-on-one personal training. The staff are patient and knowledgeable. They are focused on meeting clients where they are at while designing workouts that are effective at increasing strength and mobility to meet individual fitness goals.

Nittany Custom Fitness is a true gem. The staff are extremely knowledgeable and helped me considerably with a serious back injury that many other physical therapists and doctors could not solve. I am forever grateful for their help! The gym is very well equipped and spotlessly clean. Workouts were custom designed just for my needs and ability level, and kept me accountable to my desired exercise schedule. Thanks to Jim and Kristin, I am much closer to my pre-injury self and very thankful for that! I learned so much from working with them!

The trainers at Nittany Custom Fitness do just that- they customize your fitness! They take the time to learn your strengths and weaknesses and build on that. I’ve had the pleasure of working with both Jim and Kristin (both amazing) but believe any trainer at Nittany Custom Fitness is top notch - they are that good! Oh and did I mention workout sessions are only 40 minutes? You will walk out feeling great!

I went to Nittany Custom Fitness for the introductory evaluation session and knew I had found the right place. The facility and staff are unparalleled and the benefits that have come my way are life changing. I had been moderately active but in my 50's was developing some lower back pain that was getting worse. I no longer have any pain and feel so much better as a result of the custom fitness program here. Very professional and enjoyable, easygoing workout space. Highest recommendation!!

Kristin Buchanan at Nittany Custom Fitness is terrific! My son and I both train with her, and we each have our own goals and 'issues.' Kristin works hard to maximize our sessions with her. She's a really special trainer!

I have been going to class at the Center for about two years (been practicing yoga for 20 years) and I love the way all the teachers are so helpful and knowledgeable. It is a welcoming place with a great atmosphere. Great for spiritual and physical health! I have had great massages and counseling sessions as well. I highly recommend!

I have being going to the Center for Well-Being to do Iyengar yoga for over ten years. I have attended classes, frequently and sometimes not so frequently, as well as taken private lessons and participated in workshops at the Center. The teachers are very knowledgeable and I have always had a great experience.

The instructors here are skilled and caring, and guide beginners, and experienced students, in a supportive and knowledable manner. The yoga studio is filled with light, and it is a quiet and contemplative space. I have been taking one class a week here for many years, and it has made a positive difference in my life.

Rebecca Lerner provides a class that encourages her students to explore the possibilities of each pose. Her classes are firmly rooted in the tradition of Iyengar yoga and are delivered with wisdom, skill, joy, kindness, and creativity.

Fortunate to have found The Center for Well-Being more than 3 decades ago, I wish to celebrate its founders and each and every teacher they have nurtured and trained. The impeccable knowledge and profound dedication of all the teachers is impressive. Studying here has not only been a life transforming experience for me; many others would report how they have been healed and strengthened by each and every class at this Institute. Dean and Rebecca have a following in Central Pennsylvania; as well as beyond. They are sought all over the world to come and lead Intensives year around. The reasons for their local and global following are best experienced first hand in any class taught at this Iyengar institute. They inspire intergenerational continuities within students in the same family. The dedication of each teacher at this Institute is to be honored and celebrated.