Nittany Custom Fitness

This is a fantastic location for one-on-one personal training. The staff are patient and knowledgeable. They are focused on meeting clients where they are at while designing workouts that are effective at increasing strength and mobility to meet individual fitness goals.

Nittany Custom Fitness is a true gem. The staff are extremely knowledgeable and helped me considerably with a serious back injury that many other physical therapists and doctors could not solve. I am forever grateful for their help! The gym is very well equipped and spotlessly clean. Workouts were custom designed just for my needs and ability level, and kept me accountable to my desired exercise schedule. Thanks to Jim and Kristin, I am much closer to my pre-injury self and very thankful for that! I learned so much from working with them!

The trainers at Nittany Custom Fitness do just that- they customize your fitness! They take the time to learn your strengths and weaknesses and build on that. I’ve had the pleasure of working with both Jim and Kristin (both amazing) but believe any trainer at Nittany Custom Fitness is top notch - they are that good! Oh and did I mention workout sessions are only 40 minutes? You will walk out feeling great!

I went to Nittany Custom Fitness for the introductory evaluation session and knew I had found the right place. The facility and staff are unparalleled and the benefits that have come my way are life changing. I had been moderately active but in my 50's was developing some lower back pain that was getting worse. I no longer have any pain and feel so much better as a result of the custom fitness program here. Very professional and enjoyable, easygoing workout space. Highest recommendation!!

Kristin Buchanan at Nittany Custom Fitness is terrific! My son and I both train with her, and we each have our own goals and 'issues.' Kristin works hard to maximize our sessions with her. She's a really special trainer!