Best Gym near Lebanon, New-jersey

My kids have loved their classes at Action. Their coaches are amazing and really take the time to make sure every child is understanding the new skills and mastering them at their own level. They have a strong focus on character-building and positivity. They are learning really essential self-defense skills but also the self-discipline. It's really been a self-esteem builder as they learn to rely on their own hard work and determination. Really happy with our experience with this school so far.

My 4 year old started going to Action Karate in July and we’re amazed at the drastic improvement in his self-confidence and social skills. Mr. Dylan and Mr. Liam are both so great with kids, they know how to keep the kids engaged while teaching them important values. This has also helped my son outside of the class and we’ve seen him blossom in many other aspects. He looks forward to every class and enjoys them immensely (so do the parents). My thanks to Mr. Dylan and Mr. Liam for creating such a positive, energetic and a welcoming environment. We highly recommend this for your kiddos!

Amazing experience!!!! When I was first looking for a karate school they were the only ones that were quick to response, upfront about schedule and pricing which was really important to me. The teachers are amazing and connect so well with the students! My son is obsessed and I know it’s because of the dedication this school has to its students!!! Anyone looking for karate lessons for their kids have to check it out!

Action Karate-Lebanon has been a wonderful and surprising experience. My daughter had no idea what karate even was and now she is always asking to go to class. I've even caught her drawing pictures of their shark logo. She hadn't found "her thing" before trying Action Karate, but I'm super happy with the confidence, strength and desire to continue that the instructors has instilled in her so far! She loves it and I love that she does!

My kids (3&5) LOVE Action Karate! Mr. Dylan and Mr. Liam are the perfect balance of patience and technique mixed with side of silly. Everyone is so welcomeing and it allows kids to put core values into practice. If you're considering it, I highly recommend trying out a class!

I was a physical therapy client at Pro Activity a number of times after joint replacements and back surgery and have been extremely pleased and impressed with the quality of care I received. The therapy at Pro Activity is focused on one client at a time and is superbly tailored to the individual's needs and situation. In every instance, the therapists who treated me were outstanding--very caring, friendly, knowledgeable and professional. After I recuperated, I joined Pro Activity's physical training program, one of the best decisions I ever made! I am in a small group of seniors and the training is amazing! Each class is taught by a physical therapist and/or certified sports trainer who are attuned to the abilities and limitations of each participant and make individual modifications when necessary. The exercise sessions are well thought out--each week emphasizes a different component of fitness such as strength, endurance, stability, hypertrophy, etc. The classes are lively, varied and fun! I have seen a significant improvement in my overall fitness and quality of life as a result of my experience here. I am happy to give Pro Activity my highest recommendation!!!

I have been in and out of rehab about 10x over the years for various sports injuries and this is my first time working with Pro Activity (total knee replacement rehab) and cannot say enough about the people and incredible service they provide. First off, they really listen to you, the patient, and work with you to understand what you are going through and your goals. Therapy is not provided based on a set of standard (cookie cutter) protocol's but it is based on each patients individual needs, ability and goals. You can see the great pride that is taken by the therapists as the patient heals under their care and this does not go unnoticed by the patient. I can certainly say for myself that I have found a home at Pro Activity for any rehabilitative requirements I may have in the future.

I have been a client at Pro-Activity since 2011, first as a Physical Therapy patient and later adding the Strength and Conditioning class in 2015. The staff at Pro-Activity is very knowledgeable and works to help you become the best version of yourself. One thing that sets Pro-Activity apart is their focus on the individual, even in a group class setting. The PT's do not follow a standard plan for each patient, rather take into account the patient's physical history, age, level of activity, etc. I have often gone in thinking my pain was one issue and left learning that it was something else. In the group class, the instructor monitors each student and adjust the day's plan for issues from injuries to upcoming races. My time at Pro-Activity has made me healthier and stronger.

Being an avid Walker and keeping fit; a friend, who is a veteran member @ BC, invited me to meet ups for Walkers@BC. The friendliness, and more over the commitment of members to reach their goals is captivating - I was hooked and even entered a race (as a walker) And won in my age group. Additionally, finding the need for PT due to a prior injury, I was so fortunate that BC has PT on STAFF - I found the PT Staff to be excellent - Brilliant, supportive - simply the Best!! Bottom Line: Do NOT overlook BC, go for it now , don't wait until Tomorrow!!

My spouse and I have participated in small-group training/workout sessions for about 15 years at Pro-Activity. They have a superb philosophy on maintaining overall wellness. Our current trainer, Justin, is fabulous.