Best Gym near Glen-rock, New-jersey

Went here for a 2nd birthday party with our 1 & 3 year old. Miss Amanda and Mr. Jose were so good with the kids and keeping the party moving and the kids very entertained. They interacted with them, singing, dancing, playing, puppets, bubbles. I highly recommend My Gym for birthday parties.

Had my daughter's 5th birthday party this past weekend - Jose and Amanda were incredible party helpers. The whole process was so easy - we just showed up, had a blast, and went home! Kids loved it. Parents loved it. Planning was beyond easy. Definitely recommend!

My daughter just had her 5th birthday celebration here over the weekend. The facility is clean, bright, and inviting. The staff were absolutely wonderful. They were attentive, helpful, professional, and so fun! All of the kids loved them! I was very impressed with how they would engage the group of children. I was even more impressed when they took their time and were so compassionate with children who were shy or scared. It truly warmed my heart. Thank you to your company, as well as your awesome staff. Keep up the great work!!

My granddaughter LOVES going to My Gym. Josh and the staff have been wonderful. My grandson went there 4 years ago as a toddler and loved Mr. Josh who was his teacher and is now the Director. My granddaughter now goes as a toddler. Her current teachers Alex and Amanda are awesome!! They love their jobs which is why they are such amazing teachers!! They excel in engaging children socially, presenting and following through with actives in a fun way and making the children feel welcomed and loved!!! Thanks My Gym!!!!

Excellent classes for all ages! Love their bday parties! 🩷 Phenomenal and caring teachers 🙏

Great setup and instruction. Was able to help adjust the workout with my shoulder injuries, thank you! Studio was in great shape, Giselle was excellent up front!

Alpha Fit Club is the best! After 2 years at the same gym, I switched to AFC this summer and I’m so happy I did. There is a nice variety of equipment and it is a very motivating atmosphere. The staff is friendly and knowledgeable, always ready to assist with modifications, and encourages you to do your very best. The space is clean, spacious, and well-organized, offering a variety of class times that suit all fitness levels. Whether you’re a beginner or a seasoned athlete, Alpha Fit Club can help your fitness journey.

I started going to Alpha to get stronger and for to workout with others. I have seen an improvement to my running time and strength. I also have become much better at skiing and rowing! I enjoy the community, the coaches are motivating and dedicated, I look forward to the workouts. I highly recommend!

Alpha fit is a super challenging boot camp that I needed again to whip my behind back in shape! Absolutely love & the coaches are all knowledgeable, fun, friendly, welcoming & motivating!!

Best workout! I feel welcome and motivated at 6am to show up for myself and have a great workout. The team at Glen rock is the best around you won’t find a better gym around.

From my experience, I can confidently say that Coach Alex’s dedication, passion, and love for what he does are unmatched. Two years ago, my 11-year-old son had knee surgery, and Alex was with him every step of the way. His genuine commitment to helping my son heal and stay pain-free has been priceless. Not only did Alex offer constant encouragement and support, but he also worked with him tirelessly to reach his goal weight, allowing him to play football again without discomfort. Thanks to Alex, my son is now completely pain-free. Alex is truly a remarkable mentor, and I wholeheartedly recommend him! Thank you, Alex, for being there for us and helping Andrew throughout all these years. You have had such a huge impact on his life.

It’s been about 2 years since I’ve joined the Glen Rock FP gym and I couldn’t be happier. I train with Alex a few times a week and take his and Dans group classes also. Alex has also been training once a week with my son for the last year and is. My body has felt the best it ever has. I left the traditional gyms after 25 years to join Functional Patterns. I used to drive 5 minutes to get to the gym and now travel 30 minutes. Absolutely worth it. I feel incredibly grateful for Alex and his team of dedicated trainers who are just great people and all thoroughly knowledgeable. Functional Patterns really is the most practical and sensible way to exercise not to mention a holistic approach that encourages you to take care of your overall health (diet,grounding,sunlight etc). Which aligns with my lifestyle.

My child has thrived at Functional Patterns NJ. Alex is patient and encouraging. It shocks me to see my kid excited to exercise as she tends to be quite lazy at home. Before joining, I was concerned about her lack of strength and coordination. Since beginning functional patterns, she has built up her core, overall strength, and her confidence. She is more cooperative at home and has grown more independent with doing things around the house since starting. She is also generally in better spirits on a more consistent basis than she was before starting functional patterns. I am excited to see how her training impacts her performance on the softball field and in tumbling class.

100/10 recommend coming here for fitness, friendship, and to push yourself in the best possible way. In the beginning, I felt a bit lost with the work outs, but everyone, both trainers and trainees, took their time to help me get it right. Due to this, I feel comfortable coming to the gym. During my time here, I have notice my body changing for the better and even started sprinting (sometimes I haven’t done in over 10yrs). Seriously, no judgement whatsoever. I’ve been coming here for over a year and a half and it’s been the best investment!

Functional Patterns New Jersey does a great job representing the vision of Functional Patterns; helping to measurably improve the lives of their clients. They get people out of pain, moving better, and feeling better. They are extremely professional and work with everyday people from all walks of life. Highly recommend.