Best Gym near East-hanover, New-jersey

Donato and Mike have helped me so much to get ready in the off season for my college lacrosse season. They are very knowledgeable and dedicated to help all the athletes reach their goals. They make the training both fun and intense and I look forward to training with them every time. They push me to get better and I highly recommend going to the District!

The District is an AWESOME gym! I was in town for work for a month and wanted somewhere to work out other than a hotel gym. The team went above and beyond to accommodate my complicated schedule, ensuring I got gym time when I wasn’t working. The atmosphere in this gym is unlike any I’ve been to. The coaches are incredibly positive, and the overall vibe is very motivating. They work with athletes of all ages, and it's clear how much they care about their community. The variety and quality of equipment are also notable, and the gym is kept exceptionally clean. Overall, if you’re in the area, I highly recommend checking it out. Thanks to everyone at The District—you all rock!

DISTRICT Training is where it’s AT! Head strength and conditioning coach Donato Casolaro has an expertise in human anatomy and biomechanics. He does a phenomenal job understanding his athletes and knowing how to train his athletes properly through their sport. The issue that many coaches is that they do generic work outs such as benches squats and deadlifts like a power lifter or body builder, not Donato. Donato knows how to be creative and mimic movements to generate strength, speed, power, and explosiveness in the specific moments at district training to apply it directly on the field for his athletes. More importantly, this coach understands how to connect with his athletes. He understands the emotional state that some athletes go through. Personally, this coach has helped me overcome obstacles emotionally and mentally to be able to reach my maximal potential physically on the field. Donato was able to unlock the mental and emotionally barrier after reconstruction surgery of my knee and was able to regain the love, passion, fire, and confidence within myself. Donato, thank you.

Awesome gym! All the coaches are super knowledgeable, friendly, and motivating. The equipment is top notch and the space is very functional. I don’t think I can ever go back to a public gym after this 😅

Love the work that Donato, Mike and the team at the District are doing. Not only have the helped both of my sons achieve fitness goals but they are also teachers of hard work and life role models.

I highly recommend Myokinetix ! Dr. Natty and his team are both knowledgeable and professional. My son started PT after collar bone surgery and is healing and getting stronger every day with the help of the Myokinetix team! They are fully equipped to give you the best care!

Myokinetix is a simply one of the best clinics and performance centers for athletes in the area. The staff is always friendly and professional, and all of the PT Doctors, coaches and associates are top notch. Dr. Natty Dr. Nick, Dr. Danny and Dr. Kevin are not only subject matter experts; they also truly care about their patients’ overall well-being, and are just great guys! They have been amazing for my son in his recovery and in helping him meet his goals I highly recommend Myokinetix!

Myokinetix is hands down one of the best rehab and performance centers in North Jersey! The team is highly skilled and professional. Dr. Natty and his crew not only take the time to treat your injury, but they also get to know you as a person and push you to get back to do the things you love doing. I recently trained for a Half Marathon and they fixed a foot tendinitis issue and hip impingement issue in just a few sessions! Each issue was seperate and presented with pain on a Monday and I was back to 100% by Friday! If you are an athlete, runner, or active adult with chronic pain make sure to check them out!

Myokinetix is an amazing place that helps young athletes heal not only their bodies but their minds. They treat each patient like family and have been amazing for my son in his post knee surgery recovery!

When I first came to Myokinetix, i felt that my body was’t in its optimal shape from a ankle injury this past season. The acupuncture helped loosen my muscles and aided in me building the strength back into my muscles for better performance. My best experience is dealing with the same staff members daily. Myokinetix does a great job connecting with their clients and makes them feel at home! Compared to when i first started working with Myokinetix i feel way better, productive and confident! Compared to other pt places they provide more sports based pt and since majority of the staff was former athletes they can really relate to the athlete. They are 5 stars and my book and would recommend them to any athlete serious about getting back to their old selves pre-injury and maximizing your performance afterward!