Best Gym near Colts-neck, New-jersey

Hot & Soul is amazing! From the moment you walk in, you're greeted by a clean, serene, and inviting space that immediately puts you at ease. The floors are spotless, the lighting is calming, and the overall atmosphere radiates positive energy—perfect for a yoga practice. What truly sets this studio apart, though, is its incredible intructors. They are not only knowledgeable and experienced but also genuinely passionate about helping students grow in their practice. Each session is thoughtfully guided, offering the perfect balance of encouragement and challenge. The instructors have a unique ability to push you just enough to improve without ever making the practice feel overwhelming. If you're looking for a studio with amazing energy, outstanding instructors, and a clean, comfortable space, this is definitely the place to be! Highly recommend!

the people that go there are SOOO rude. save yourself from bad vibes. theres no policy at least from my knowledge b/c nothing was said about phones or recording yourself for the sole purpose of form snd progress but a person had an issue and made it be known to the instructor. like free country people can record i see it everywhere. also i was new person there and was not told where the coat rack was until i asked where. i “rented” a mat bc class pass says “bring a mat IF you have one” im new to this world and dont have a mat yet. tried to put it back like a decent human at the end of the session where the instructor got it from and was it snatched from my hands by someone who idk with a comment of “do you know what this room is?” with me responding “the room where she got the mat from im putting it back” and she responded “its a storage room” like okay?? am i wrong ? im so confused. will never go back solely based on the people there. besides this instructor was good

I have been going to hot & soul for a little over a year now. The studio was recommend to me by my mom. I’m so happy I started hot yoga, it is just the self care & movement I need. I have only had uplifting and pleasant experiences at hot & soul over the last year. All of the instructors as well as the owner, are extremely knowledgeable, supportive & kind. This is a zero judgement zone. When you’re in a class the instructors give you the guidance & maybe a little boost you might need to push further. It’s also totally okay to lay down & rest if needed, without any hard feelings. In fact, I’ve been told that is still doing yoga, which is encouraging. To me, these are all important factors when you’re looking for a place to find peace, transformation & community. I’ve recruited two of my friends to this studio and they love it as well!

I absolutely love H&S! All of the instructors are amazing! I’ve red the not so positive reviews and I can only say this, the instructors are not babysitters folks, but highly knowledgeable and extremely well trained yoga teachers/leaders! Keep calm and practice 🧘‍♀️. Namaste 🙏

This place is terrible. It is not an elite yoga studio. It’s a three ring circus. They don’t heat the room properly. The instructors use foul language during class. The owner is non existent. I would not spend one penny in this facility. I left one star because I had to. It’s a zero in my book. Terrible place!

Training with Kyleigh has been one of the best decisions I have made for my fitness. I realize the importance of weight training especially to improve bone density and maintain and/or build muscle mass as I age. With that being said, that type of workout is out of my comfort zone. I am fully confident in Kyleigh’s training programs as I have managed to stay injury free while improving my strength, balance and overall athletic abilities with her guidance. Kyleigh does a great job correcting my form when needed which has been key to remaining injury free. Kyleigh will undoubtedly help you reach your goals, no matter how big or small.

Kyleigh's dedication to her clientele is unmatched. She stays on top of your fitness and nutrition. Her freshly made meal plans in conjunction with her workouts has gotten this 56yr old in the best shape of my life!! Thanks , I will beat you in a Metcon sooner or later.

Kyleigh is the most knowledgeable and encouraging trainer you’ll find in Monmouth County. She will push you to become the strongest and best version of yourself. Don’t walk, run to Free Will fitness in Colts Neck, you won’t regret it!

Have been a customer there for 7 years (?) now and have seen great results. Kyleigh is a great trainer. Sometimes she'll push a little hard (the "chipper" workouts anyone?) but as I said the results are very evident. Highly recommend.

Absolutely life changing ! I started at Free Will a few years ago as running and home workouts were just not working anymore. Ky really pushes you to work hard. I feel stronger than ever and the workouts have changed my body for the better. No excuses here you will be pushed but you will be rewarded. It’s not only a gym but also has a nutritional aspect as well. There are group cleanes, weigh ins and overall health awareness. Plus it’s a great group of clients.

I was so impressed by Chantéa and the team at FIT Lab at Functionised. They use cutting edge technology to help improve your nutrition, fitness, and overall health. What they offer is so above and beyond what you can find at most local gyms. I highly recommend checking them out and seeing if what they offer is right for you.

They did a free exam of my body today. This machine measures you from top to bottom and gives them and me the critical feedback on what and where I need to improve my body. They will work with me to help improve my physical health to improve my life. I can’t wait to start working on my body to lose weight, improve my posture and my overall life be better. To a long life with better physical health. The 3 doctors there are fantastic and can’t wait to start working with them two days from now and I’m hoping 3 days a week.

Very welcoming, gives you a breakdown on what areas of your body need help with the full body scan and it's more comprehensive than any doctors office I've been too. We all have flaws and parts we want slimmer, stronger. This place helps you achieve that with targeted technology and equipment geared toward your specific needs. Highly recommend.

I’ve been going to the FIT lab for a month now for nutrition guidance. The care and effort they put into each persons plan is exceptional. I am not quite an athlete but I am active. I know right from wrong with my food choices. But getting a food sensitivity test has revealed so much to me. Foods that I thought were good choices were not for me. Cutting out these foods I was sensitive to has delivered immediate results. I feel great! The continued support from coaching keeps me accountable and they offer suggestions to use in my diet. Highly recommend for nutrition and exercise!

They did not do as advertised. Never got the consultation or 3d fit to see any progress No results as stated. As an unsatisfied customer. They will not refund my money. Scam Reply to your comment. You never offered anything for me to refuse. Don't lie. I never showed up to last appointment because I started my complaint with Groupon. How can a person know if it works if you don't do a scan before and after. After two sessions, You never put me back in vibration pad. You shuffled me out the door.

Great trainers...knowledgeable about bodies and musculature. Very conscious of age and ability.