Free will fitness

Training with Kyleigh has been one of the best decisions I have made for my fitness. I realize the importance of weight training especially to improve bone density and maintain and/or build muscle mass as I age. With that being said, that type of workout is out of my comfort zone. I am fully confident in Kyleigh’s training programs as I have managed to stay injury free while improving my strength, balance and overall athletic abilities with her guidance. Kyleigh does a great job correcting my form when needed which has been key to remaining injury free. Kyleigh will undoubtedly help you reach your goals, no matter how big or small.

Kyleigh's dedication to her clientele is unmatched. She stays on top of your fitness and nutrition. Her freshly made meal plans in conjunction with her workouts has gotten this 56yr old in the best shape of my life!! Thanks , I will beat you in a Metcon sooner or later.

Kyleigh is the most knowledgeable and encouraging trainer you’ll find in Monmouth County. She will push you to become the strongest and best version of yourself. Don’t walk, run to Free Will fitness in Colts Neck, you won’t regret it!

Have been a customer there for 7 years (?) now and have seen great results. Kyleigh is a great trainer. Sometimes she'll push a little hard (the "chipper" workouts anyone?) but as I said the results are very evident. Highly recommend.

Absolutely life changing ! I started at Free Will a few years ago as running and home workouts were just not working anymore. Ky really pushes you to work hard. I feel stronger than ever and the workouts have changed my body for the better. No excuses here you will be pushed but you will be rewarded. It’s not only a gym but also has a nutritional aspect as well. There are group cleanes, weigh ins and overall health awareness. Plus it’s a great group of clients.