Best Fitness Center near Denver, Colorado

Great gym! Always clean with a wide variety of machines and weights. The whole environment is welcoming and highly supportive. Great trainers and many other experts there to help you reach your goals or just have a great place to maintain your health.

I've been coming here to work out for around a year and it's been great! Definitely one of the best gyms I've ever used. The staff + trainers are all friendly, the equipment is all clean + well-maintained, there's a good variety of machines + equipment, and is never too busy (at least in the mornings when I go lol). Only minor complaint is like others mentioned, there's two squat racks so can be a bit of wait time to use them.

Denver Gym & Fitness has been a great experience for me! Their facilities and equipment are always in working and sanitary condition. Becoming a member and utilizing the personal training services has drastically improved my fitness levels and most importantly my health. I have had the luxury of working with Greg as a personal trainer and he has changed my life! Pat and Stephanie have also been great to work with. I would encourage anyone to give this place a shot if you’re serious about fitness and community! 💪🏾

I started at Denver Gym & Fitness in June 2022. Since then, I've gotten into the best shape of my life. The staff is super friendly, supportive, and they offer quality strength classes in addition to yoga. It's a great neighborhood gym. Plus, waiting for machines is rare, even at peak times.

Great gym! Good selection of equipment that seems nearly new, rarely if ever crowded, an area w turf, group classes, biking, you name it. My favorite part is that you don't have to wait to get your machine and can get a good workout in quick whether it is strength or cardio based. Good parking too!

Traverse has an amazing environment and great energy!! It’s inspiring! The coaches are great and I love the variety of workouts in the hiit classes! There are so many “gyms”in Denver. I’m happy to have finally found my home!

Traverse Fitness truly is the best of the best! Amazing HIIT and Altitude workouts that challenge you but make you feel accomplished! The coaches truly do care about everyone and show it with their energy, form corrections, check ins, awesome music and post conversations! The front desk staff and ownership greet you with a smile, know your name and can help with any questions. Love the recovery space to stretch, chat with others and sip on some free coffee or use the cowork space to get some work done. Out side the works the community aspect is tremendous! From free park workouts, happy hours, run clubs, their own Olympic Games, to their mind blowing expedition trips to really get to know some of the amazing people at the club! The expedition trips are a staple on who Traverse is to the core…work hard to play hard while doing it surround by friends and family. Taking the workouts to how they can help you in real life….if that’s hiking, skiiing, snowmobiling, rec sports, to just picking your kids up to play everyday! Traverse Fitness = More than a gym!

My husband and I have been members at Traverse for two years, and without a doubt, it’s the best gym we’ve ever been to! In 2024, they expanded to offer more classes and amenities, which has made the experience even better. Our favorite is Chad's Strength Class. He’s encouraging, hilarious, and also truly badass. Chad pushes everyone to work their hardest. I never thought I'd be able to lift heavy weights until he showed me how. He’s an incredible coach! We also love HIIT with Adam, Altitude with Jeff, and anything with Billy – all of them bring something unique and challenging to each workout. Traverse is the best part about Denver!

From the outside this gym looks like nothing. On the inside it’s world class! They run three types of classes; Strength, HIIT and Altitude. All are very well thought through and push you accordingly. They also run variances of the classes switching focus between lower, upper and full body, which is great. Additionally they vary classes via build, grit and performance. Focusing on strength (build), endurance (grit) and then more of a competition style workout (performance). Ultimately this means you don’t get bored and (more importantly) you’re increasing your athletic performance over time! Worth mentioning the altitude classes. They have a large training room that they can set the oxygen levels to mimic different altitudes. It makes for a much harder work out and is awesome for improving overall fitness. This morning the altitude was set to 13,900ft! All the instructors I’ve met so far are awesome. Shout out to Adam and Julia. The GM, Ashley, is also great. Finally they have Sauna, cold plunge and various recovery devices, and a coworking/social space. Good discount on their couples memberships too! I highly recommend this gym and I’m very happy I found it!

I’ve tried many gyms in Denver and Traverse is my favorite by a long shot. With their different class types you can set up your week based on your goals are or what your body feels good with. You can choose between lifting focused days or include a bit more cardio. You want cardio but stuggle to run? They have a class for that too! Programming in all formats is incredibly well done by someone who understands fitness. Energy levels from coach’s and long time members makes it hard to not get a good workout. The admin staff are welcoming and helpful. If you’re on the fence or tired of the same boring workout give them a shot. I’d be surprised to find anyone who can’t find the type of fitness they enjoy at this place.

Great gym! High quality coaching, diverse classes, and great facilities. I love the cold plunge, Pure Lift classes, and make use of the saunas!

I have never been this committed to a gym and gone this consistently EVER. I have the 8 pack membership and next month I am looking forward to celebrating my 1yr with Fit House. Coaches are actively observing and correcting your form (respectfully lol). They rotate who designs the workouts and before each class they go through what the moves should look like/what we are trying to achieve. It is very intentional from how the workouts are structured to mimic real-life activities to challenging you to push when it's time. Personally, I feel like there is no pressure on how we show up - just that we do. I'm so glad I found something that works for me.

I have been going to Fit House for a few months. It has to be the most welcoming gym I’ve ever joined and I’ve tried many. I was nervous to try the strength based workouts because they’re not as familiar to me, but every coach is so helpful and provides individual training and corrections throughout the whole class. The classes are accommodating for all levels training. I’ve learned so much in a short amount of time. The recovery and stretch facilities are part of the reason I joined and they do not disappoint.

After years at another gym, I was looking for a change. I was burned out with the style of workout I had been doing and found myself not wanting to go any longer. It was at a really nice gym full of wonderful people and coaches, but I wanted something different and wanted to know my community better. A few of my friends told me about Fit House Denver and I couldn't be happier with the result. Its a one stop shop for all things fitness, recovery, and wellness. The Coaches are awesome, the community is great, and I found EXACTLY what I was looking for. A few weeks ago I went on a community hike with the owner and people from the gym. It was awesome. What are you waiting for? Do it.

Fit House is a fantastic place for anyone at any level, a one stop shop for strength, wellness, and recovery. I was just getting started in my fitness journey and they helped me with all the needed modifications and now that my foundation is set and form is where it needs to be (thank you coaches) I can lift heavier and feel stronger than I have ever been. For anyone who's a member - you now get OPEN GYM for various times of the day. I love using the cold plunge, gym, then sauna on my own time. It's the cherry on top such a top tier facility in Denver! It's the first gym I joined when I moved and I have never looked back.

Great place to do zumba and herbalife nutrition! Mary Esquivel is a great instructor and motivator! Everyone is friendly and welcoming 😊

Sister in law threw a baby shower here. Nice spot. Parking sucks. Nothing got broken into so that was a plus.

I go to Zumba classes with an amazing person named Mayra Orona! The place is clean and have access to restroom and big parking lot

Super dance

Fun