Authentic Fitness & Sports Performance

My teenage son Logan said he is confident that Shingai will help him reach his fitness goals, having worked with Shingai in a small group setting, and now one-on-one training. Shingai’s own athletic accomplishments, along with his hard work ethic and personable coaching style, make him top-notch for a trainer!

We have been training our children (10 & 12) with Shingai since August of 2022 and have noticed considerable gains in their athletic ability, strength, speed and overall confidence in Track & Field. We are very pleased with the results the kids are getting. The kids love it too!

My son could not be happier with his training with coach Shingai.

I began work out with Aye as my personal trainer about a month ago. I was nervous because I hadn't exercised in a long time, but after meeting and getting to know her, I realized she was the right coach for me. She is professional while also being pleasant, polite, and compassionate Her words of encouragement gave me the strength I required to begin this program.  I am thrilled with my development after only one month and am confident that with her continuing training and encouragement, I will continue to achieve my goal. Great place to be. Thank you Aye. Love.

I have loved training with Aye Aye and Shingai! They are wonderful people who encourage and push you to do your best. The environment is very welcoming. I recommend authentic fitness and sports performance to anyone who is looking for coaches who are professional as well as polite.