The Downtown Flex

Met Brendon and told him about my challenges of gaining 50lbs during covid and not being motivated. I have spent hundreds on gym memberships to not show up. When i did show up to the gym i never could find myself motivated to workout. I gave downtown flex a try and their unique way of engaging you and getting you into the workouts has changed the game for me. I look forward to the workouts and defiantly feel like im going to hit all of my goals.

I have been going here for a little under a year, came in with a little knowledge of lifting bur with Braidens help we are getting my Mt body dialed in and maybe even a show in the works. He is not only a coach but just also consider him a friend. A fantastic gym to train at! And the vibes is where it's at so if you're looking for a change and to get dialed in for whatever your goals are, this is the place!!!

Hey Downtown Neighbors! I’m Braden Owner here at The DownTown Flex(formerly BuiltByBraden). Your new private strength gym looking to build this awesome community together! • Strength Training •One on One Private training •Group Classes •24/7 exclusive access •Nutritional Guidance •Muscle again •Weightloss •Lifestyle Coaching

So this is truly a life changing experience. I’ve been working out over 10+ years and I came here a very humble to have this quality training and a friendly environment. You will see results!!!!!