Exhale Yoga AZ

An absolutely wonderful studio with caring, compassionate, and hard working experienced instructors. I joined exhale about 3 weeks ago and have been going several times a week. Tiff is an amazing owner and excellent instructor.. her classes have so much depth to them. I have tried both the hot fast paced classes and the slow restorative ones, both are amazing. For anyone wanting to try yoga, this is your spot. I had an incredible experience last night in Macey's class. The class was moving and powerful, and I found myself crying towards the end. Macey kindly approached me after class and asked to sage me. I found her compassion to be so kind. Her energy and care were exactly what I needed and her taking that little extra time after class was very important to me. I am very grateful to have found this studio. HIGHLY recommend.

My daughter and I got to enjoy the 2024 Yoga Retreat in Costa RIca. Since I am from out of state, this was my first time meeting the Exhale team and instructors - Tiffancy, Macey and Sarah. I loved each of them. The yoga was beautifully integrated through the 4 days. Separately, we also had a wonderful coach who shared motivation and inspiration that also fit with the yoga theme. We had great daytime activities. Everything was very well planned and executed. The Exhale team clearly put a lot into planning this mindful experience for all of us. I can highly recommend!!!

Tiffany and her amazing colleagues add joy to every class that I take at Exhale Yoga. This studio is a backbone to a healthy lifestyle in North Mesa. Cost of classes are very reasonable.

Exhale Yoga Studio has a great sense of community and the vibe is very positive and welcoming. The teachers are knowledgeable, experienced and provide a variety of yoga classes. A very special mention to Niki who teaches Warrior Yin 60 ❣️She is definitely passionate about teaching her classes which are thoughtfully curated, motivating and inspirational. Thank you for welcoming me!

Didn’t have the best experience. The owner wasn’t overly friendly in an email I sent inquiring about the studio. On my arrival I stood at the front for almost 10 minutes until someone greeted me. The owner handed me a clipboard and told me to fill it out. Asked for the $1 for first class and then told me to go into the room. I didn’t feel the welcoming or the warmth. Had I not been to yoga studios before this would have felt even worse. The strangest part was how cheerful she was to “regular” attendees. The class was unheated directly after a heated class and it smelled horrible. They were trying to air it out but it was so bad. I would suggest maybe an essential oil spritz or something. The instructor was very nice but the sequencing of the asanas was strange. Was looking for a new home studio since I just moved here but unfortunately this won’t be it.