OHM Fitness Red Mountain

Better than a gym! The people who run the place, Lori and Bill, have built a welcoming environment. They are genuinely vested in the fitness journey of everyone and always grapple any guest with a smile. Their love for health and wellness is definitely infectious. Have any questions? Have Bill talk to you about what the EMS suit can do for you. I have been taking classes with Heidi; they are amazing! She is such an amazing, lively instructor pushing you to your optimal limits and yet make those workouts so much fun. I always leave her sessions feeling energized and accomplished. Ohm Fitness at Red Mountain has everything one could want in a spacious studio stocked with many classes and equipment, always cleaned and well-kept. Give it a try. You won't be disappointed! Oh, and don't forget to try the wet towels after a class.

I’ve been working out at OHM Fitness - Red Mountain for about a month now, and it’s been a great experience! The EMS training is really incredible and it’s amazing how much it amplifies your workout. You can feel the difference after just a session. All the trainers are awesome—super friendly, knowledgeable, and always there to keep you motivated and on track. Bill, Lori, and the entire staff make it an extremely welcoming and fun environment. Plus, the gym itself is clean, modern, and well-equipped. I’d highly recommend checking this place out - no matter your fitness level!

If you are searching for an effective, fun and efficient fitness option, Ohm Fitness is the place for you. Ohm Fitness offers EMS suit based classes which increase the workout effectiveness while reducing time spent in the gym. The team are amazingly talented and focused on providing the best customer service. The workouts are flexible for differing fitness levels and the staff focus on learning about each client thereby allowing individualized customization of fitness routine moves. Personally, I’ve experienced an increase in muscle mass, strength, toning and stamina as well as better sleep since working out at Ohm. I absolutely love Ohm Fitness Red Mountain and wholeheartedly recommend it.

I love this place. The front desk staff are always so pleasant and helpful. The fitness instructors are the best! I’ve struggled with back pain for a few years and this type of exercise with the suit is helping to heal my pain and the red light therapy is such a bonus. I highly recommend OHM

Firstly, super clean! This is a place where you go for the people and the workouts. All staff are just awesome! The workouts are great! Very clear metrics are established. Everything is at your pace levels wise. The management team is just outstanding!