Upward Light Healing and Yoga

(5)
Yoga Studio Massage Yoga

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Upward Light Healing and Yoga
Upward Light Healing and Yoga
Upward Light Healing and Yoga
Upward Light Healing and Yoga
Upward Light Healing and Yoga

Upward Light Healing and Yoga is a holistic wellness center located in Downtown Mesa, focusing on community and various healing modalities. They offer a diverse range of classes suitable for all skill levels, emphasizing a safe and nurturing environment for personal and spiritual growth.

Classes

  • Yoga
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128 W Pepper Pl
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128 W Pepper Pl, Mesa, Arizona 85201

Monday 8:00 AM – 8:00 PM
Tuesday 9:00 AM – 8:00 PM
Wednesday 8:00 AM – 8:00 PM
Thursday 9:00 AM – 8:00 PM
Friday 9:00 AM – 7:00 PM
Saturday 9:00 AM – 7:00 PM
Sunday 10:00 AM – 5:00 PM

4 months ago

I am so excited I found this place so close to my new apartment! The studio is clean and quiet and cozy! I booked an hour long massage with Melissa and I’m not kidding it was the best massage I’ve ever gotten. She really knew where all my pain and knots were located and went to work on them. The ambiance at the studio is so relaxing and comfortable. I’m excited to go back to try yoga classes and maybe even some reiki! The prices are reasonable and they offer a lot of classes and services. Highly recommend!

4 months ago

Kara’s space is inviting, peaceful and immaculate. A true sense of community has been curated. I love coming here! Cranial Unwinding with Kara: Her gentle loving nature combined with her skill and expertise make for the most spectacular hour of healing each and every session.

4 months ago

If you ever get a chance to do yoga with Ingrid - run to it. This is life changing stuff. She integrates the whole body, mind and spirit.

4 months ago

This place is a hidden gem! It fosters so many avenues of healing and self care. Highly recommended spending time here and getting treatments or taking classes.

4 months ago

No time like the present for some self care! I highly recommend scheduling an appointment at Upward Light Healing. Kara is the best body worker I've met. She truly cares for her clients, has years of experience, incredible skill and provides intuitive soothing for your body, mind & soul!!

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