barre3

Barre3 has truly transformed my fitness journey! The classes are a perfect blend of strength, cardio, and mindfulness, leaving me feeling both empowered and rejuvenated every time I leave the studio. The instructors Shayla, April, Carol are incredibly supportive and create such a welcoming, judgment-free environment. I love how each class can be tailored to fit individual needs, making it suitable for all fitness levels. The studio is always clean and well-maintained, and the energy of the community is amazing. I can’t recommend Barre3 enough—it’s more than just a workout, it’s a place to reconnect with yourself and feel great both physically and mentally!

I’ve had a great experience at barre3 at Mill Creek and will continue to take classes here. I appreciate that the instructors made a point to introduce themselves to me and help get me set up for the class. All the classes have been fun, challenging the instructors have been extremely helpful and offer guidance when needed. I have been especially impressed that they send a personal email after each of the new classes I’ve attended! I look forward to continuing taking classes at barre3!

I’ve really enjoyed taking classes at this studio! Every instructor has had their own spin on the movements and even when you take the same class, it doesn’t feel like it was the exact same as the other ones- which I appreciate. All the instructors here feel like they genuinely take the time to introduce themselves to you and notice if there is someone new in the class. These classes also really kick your butt in a good way! So excited to continue to take classes with them!

I was always intimidated in a traditional gym space. I grew up thinking that overexerting my body was the healthiest option for me. Ever since I started Barre3, I felt nothing but welcomed and safe and have felt awareness of my body and what it is capable of. The workouts are challenging in the best way and the instructors welcomed modifications and lots of encouraging words. The breathwork at the end is my favorite part because it allows for awareness and feeling present which is something I lack often. I recommend for all ages and levels of fitness.

Barre3 is no joke! I love this studio. I’m able to get a good workout in, feel challenged and given space to stretch and do breath work. Highly recommend!! Men, don’t be discouraged simply because attendance is 90% women. We welcome you!