Rooted Yoga

This is my first yoga workshop and I am loving it! The instructor is very knowledgeable and very mindful of our learning experience. She provides step by step instructions both in class and on paper with helpful reminders to achieve the correct form. I have been reluctant to try yoga in the past because I have never been very flexible, but with modifications I can do the postures at my comfort level. Thank you for making this yoga practice enjoyable for me!!

I am so happy to have found Rooted Yoga. The studio is quaintly located in the heart of Belmont Bay and I love the variety of classes & levels, and always welcoming atmosphere. Great place for beginners and advanced yogis alike and the owner and instructors are all wonderful. The workshops and retreats offered are a great addition to the weekly classes. Can only recommend!

Rooted Yoga has been exactly what I needed in 2025! Not only are the classes fantastic, but the community is the best I’ve ever encountered. I went three times in the last week and each class was different and challenging in its own way. I’m looking forward to growing here!

I love this studio! The owners are welcoming, friendly and professional. The instructors are phenomenal!!! My husband and I are new to yoga and Rooted has been transformative for both of us. It is a community and I love being a part of it! Thank you all!

Amazing studio, helpful & warm instructors. So glad this is part of my weekly routine!