Pilates-4-Virginia Beach

I’ve been working out at Pilates 4 for a little over a year now and I love it!! I highly recommend this studio, equipment and of course the instructors. I feel good and have lost inches! I look forward to my Pilates classes each week and want to add more!! 😊

I've been going to Pilates-4-Virginia Beach for 10 months now and it has been life-changing. I have "bad" knees and had gotten really out of shape because my knees couldn't handle typical higher impact squat and lunge-heavy workouts. Through pilates, I have become so much stronger and have lost 20 pounds so far. My body looks longer and leaner and going down the stairs first thing in the morning is no longer a safety hazard for me. 🤣 All of the instructors are amazing! They meet you where you are and provide modifications when needed. Plus they're tons of fun! I love working out here.

I've tried Pilates in the past, but this is the first time I've actually enjoyed it! Love the reformer and equipment classes. I've also tried the barre class (killer!) and AXLE, which are also great. All equipment is provided and the staff are knowledgeable and friendly. Small group sizes and a nice atmosphere. Most importantly I feel so much stronger and better in myself.

I’ve been coming to this studio for equipment classes for the past month or so, and if you take anything away from this review, it’s SIGN UP! GO HERE! Seriously, I have nothing but praise to give!! Every instructor has been fabulous, the vibes are great (zen and non judgmental), and you leave with a great workout! From my very first phone call to leaving my most recent class, my experience has been nothing short of excellent. And I’ll be upfront, I’ve always hated exercising and have pretty much never been in shape. I get major gym anxiety because I don’t know what I’m doing, and never have found a workout I enjoy.. until Pilates 4 Virginia Beach! It’s a game changer, yall! I feel confident and empowered at this studio and swear I’m already seeing results. The instructors are informative and kind and help you make the most of your time there. Not to mention, the classes are small so it has a more personalized and individualistic feel. I can’t tell you how surreal it is to have finally found a workout program I enjoy and look forward to attending during the week. Highly recommend any class taught by Jennifer, and I absolutely love the Cardio Trampoline reformer classes taught by Kristina. Exercise is no longer a chore! It’s fun and graceful. In summary, if you’re looking to mix up your workouts or want to try a new studio, you absolutely NEED to come here! 07/2024 UPDATE: I'm updating this 6 months later because this place has really changed my life, and I think and hope it could do the same for someone else! For 7 or 8 months, I have been attending classes each week and my body is transforming, and more than that - I genuinely feel better. I *want* to go to these classes, and much of that is owed to the inviting environment and excellence of the instructors. I feel empowered, not intimidated like I have in most fitness settings, coming here. When I originally wrote this review, I hadn't had the opportunity to try many of the other classes, and I can honestly tell you Every. Single. Instructor is incredible and adds their own personal touch to each class. I have been frequently attending Jillian's Hardcore Reformer class (don't be intimidated - it's a play on words, being core focused) and her background as a physical therapist both helps me learn something new every time I attend, and helps me perfect my form. She's also so enthusiastic, and it brings added joy when you're getting a great workout in! Julie and Ursula are the most sunshine-y people to see at 6:30am, and provide super effective and unique workouts that are equally challenging and enjoyable. It's a fantastic way to start your day! Kathy is extremely knowledgeable, and also helps you feel confident and comfortable to ensure you get the most out of your exercises with proper form. (I haven't taken Betsey and Harozeth's classes yet due to scheduling conflicts, but I am confident their classes are wonderful, too!) So, to reiterate what I had previously stated many months ago - if you're thinking about trying it, you totally should. The ROI is huge here, both physically and mentally! Thanks for being awesome, Pilates-4-Virginia Beach team!

I am so grateful for finding and trying Pilates-4-Virginia Beach! I wanted to get back into working out and going to a traditional gym to do strength training wasn’t a long term option for me. My mindset was to have a lifetime change for working out. I had never tried Pilates and thought I should try. I researched studios and felt Pilates-4-Virginia Beach was a good place to start, I am so glad I did! Jennifer was quick to respond and I had my introduction to Pilates training with her and from the first session I knew I had found a new lasting way to exercise! Jennifer was very attentive and helped correct my position and posture to maximize the move! I have since taken more classes to try the different offerings and I cannot sing enough praise for the caliber of professionalism, care and dedication Jennifer and her amazing team of instructors show towards their clients! I noticed a difference in my balance within a couple sessions and felt myself being more aware of my posture. I without a doubt recommended Pilates-4-Virginia Beach to anyone who would want to improve their strength, balance, and overall well being with a group of caring instructors who are there to help guide you to reach your own individual goals! Game Changer!