Phoenix Fitness and Dance

This by far the best studio. The owner and instructors are professionally trained and are just beautiful people. There are so many classes to be offered in the aerial arts. Silks, Lyra, pole and non aerial (flexibility, floorwork). So there is something for everyone. I have made more progress in my 2 months being here than I did on my own and at my old studio since 2018. I'm not just going there for classes, I'm going there because I feel like part of a family. Even when you have no confidence in yourself, your instructors and fellow students will. Thank you Sarah for giving us this wonderful/safe space to be. (especially after the difficult year(s) Covid has given all of us)

I have been with this studio over a year now! And this is not you average pole studio, it’s a safe place to come a feel safe in your own skin while getting fit at the same time. They have so my different aerial arts( Lyra, silk and pole). I can honestly say this has turned into a family that has shaped me into feeling empowered. Sarah is a customer service queen and she really know how to run an amazing business!

I've been with Phoenix for a little over a month and have LOVED my experience so far! All the instructors are so personable and meet you where you're at. I came in with very little flexibility or athleticism, but all my instructors have been kind and helpful; I've never been made to feel inadequate or weak- one of my greatest fears of exercise studios/gyms. Multiple people (both students and instructors) have intentionally taken time to say encouraging things and welcome me into the environment. If you're looking for a pole studio, you've found it- I cant recommend Phoenix enough!

Top notch studio. The owner, Sarah, and her instructors are so welcoming and encouraging. The attention to detail in breaking down and accommodating moves for students is especially notable. The variety in class options and workshops are awesome, there's always something new and interesting to try out. I highly recommend this studio across all levels of aerial and non-aerial classes!

I have been attending various classes here for the past six months. every instructor I have had is top-notch. and I have been to a handful of dance classes and learn more about my body and technique then I have that other Studios that I was at for years. there is such a variety of styles and classes. I have tried almost all of them and have never been disappointed. amazingly run studio !!