Three Ships Collective

I trained at Three Ships for five months while contracted in Chesapeake as a traveling physical therapist. I was impressed from day one as I had a meeting with Britney to discuss what I was looking for and the goals I had for fitness. Each coach took their time every session to discuss the workout plan, provide proper warm up to activate the appropriate muscle groups for the workout including mobility, broke down the movement patterns for the lifts, had the strength portion, then performed the workout of the day following (the coaches had multiple levels of the workout for different athlete fitness ability). Each time, the coaches would make sure each individual was assessed for proper technique and form. Great community of coaches and athletes! The only reason why I left was because I had a work contract in another city. Highly recommend Three Ships Collective. The coaches are dedicated to their craft.

I am visiting from northern VA and was looking for a gym to drop in on that was open past 10am on a Sat. Happened to stumble across Three Ships in my Google search and was able to easily pay for and set up my drop in online. GREAT space, clean, organized, a great array of equipment, and very welcoming owner/manager (guessing), Britney, to top it off. Very happy I was able to find somewhere to finish my programming during open gym on my trip. HIGHLY recommend to anyone in the area!

So I want to start off by saying that this is the first CrossFit gym I've been a member of. I didn't know much about the sport or the gym environment other than what I had seen on television or heard from other crossfiters. I felt at home from day one, everyone was extremely welcoming and warm. The coaches have always focused on the development of everyone, and seem to prioritize the longevity of athletes over everything else, meaning that they make sure you don't hurt yourself by encouraging people to push through injuries or pain (stemming from poor technique). This place has really changed my life. So if your looking for a gym to join or just a place to drop in to, please give three ships a visit, you will always be welcomed.

I had Britney for my classes. Very professional and encouraging. Be prepared for a random question of the day to get your brain flowing as well as your body moving in this all around gym. I dropped in for a week with them and hit 2 PR’s and I have been doing CrossFit for 2 years off and on. An open gym and a class on Saturday allows all members to see one another. They even have a children’s area separate from where you work out but safe for little ones so you don’t have to worry about weights. I found my new gym whenever I am in town. You can tell a lot of time and effort was put into this gym to make sure members can work out any time they want even with little ones.

I've been going to this gym for 2 years now. This place is beyond amazing. The community and the coaches make the place feel like your at home, but your working out.