Saratoga Springs CrossFit

I was intimidated at first but now i am hooked. Crossfit is different from the regular gyms, it becomes a community of friends and family. I have lost 50 lbs while gaining friends and confidence! Love this place! Update... 10 years strong. It's incredible. Stop in and chat, I'll be there at 5pm most likely!

This place is awesome! I feel like I made a ton of progress and gained new skills and strength. I’d never done much lifting before, but the coaches were really patient with me and helped me learn the techniques and get stronger. Would definitely recommend this gym!

I needed some place other than a traditional gym or traditional "group fitness" to help me get motivated, healthy and strong. Was a little worried because I'm older than a lot of the athletes there and definitely not as strong. Until 5 weeks ago, I'd never done a "power snatch" or "Turkish get-up" and definitely can't jump up onto a box. But the coaches here have been super helpful and kind and the whole community there has been nothing but accepting and supportive. I've already seen and feel myself getting stronger and I love the positive environment. Super grateful to have found this CrossFit and this community of awesome people! Update 9/2022: Still loving SSCF. Since my original review, I’ve made great friends, can totally box jump :), have lost over 30 pounds, did my first toe climb last week, and continue to be encouraged and supported by the amazing coaches. And I’m 48 years old! I’m truly so grateful for this place, the people who rub it, and the atmosphere they have created.

I started coming just over a year ago and I wish I would have started sooner. It can be scary to be the new kid, but everyone is so welcoming, and the coaches take the time to help you every step of the way. Everything can be scaled to any level. I can’t believe the progress I’ve made thanks to the excellent coaches. Every one cheers for you and celebrates your successes. I’ve made the best friends, and love the community I’ve found there. I started my son in the teen classes (he’s 12) and he loves it too.

I first stepped into this box 5 years ago and have never looked back or had any desire to try another gym. I never used my vasa membership because i had no desire to go. Crossfit will change you desire to workout because you are always meeting goals- thanks to the amazing coaches and the amazing community!! the people that go here are truly awesome. So awesome you want to hang out with them every day. Try it out, you won’t regret it!