The Regimen Trained

I've been going here for six months, and I have felt myself getting a lot stronger and more confident in my abilities. The trainers are all really great and have helped me to tailor my workouts to where I'm at (that includes helping me push past the doubts in myself). This has been by far the best place I have found to improve myself physically. I can't wait to see how this place will continue to help me to achieve my goals.

We have really enjoyed our time at the Regimen Trained. I was a complete beginner a couple of months ago and coach Emily really has made the experience for me personally with all of her encouragement, support and professional attention to detail. All of the coaches are great. The 9:30 am class is amazing if you are a CrossFit novice and just starting out on your fitness journey. It has made it easier for me to stay committed and not give up. The coaches can help you scale each workout for your current capabilities. You can easily bring your kids along as well.

This gym is incredibly welcoming to all fitness levels. I go to the morning classes and coaches Valarie and Jordan A. are incredible! They really focus on your form and helping you do the movements correctly, to build strength without injury. It is a great fitness family!

I’ve been to a few Gyms in my lifetime and The Regimen Trained is hands down the best. I truly could go on forever about why I love this gym and this community so much. The programming here is nothing I’ve experienced anywhere else. It keeps you coming back for more. The coaches are wonderful and willing to work one on one to help each individual. Whether it’s working on a weakness, nutrition (Coach Emily is the best) anything and everything you can expect from a gym but at the highest level around the area. Come try it out and see for yourself.

The knowledge and attention to detail coming from all the coaches at Regimen is outstanding and has really helped me grow in my fitness journey. From day one I’ve felt welcomed and a part of the community. Thankful for Logan and the people at Regimen Trained