Quiet Mind Yoga

So quiet mind yoga has become a very special place in my life, not only for my business and my own community but also for the unique workshops it offers. I recently attended the cacao ceremony with breath work and sound healing, all I can say it was profound and life changing. These tools introduced me to a new part of me and this is what my life was craving. It’s not only a place of peace but also expansion. I love it and I am so grateful Matthew had the vision for a space like this in McAllen, it was an absolute necessity.

Quiet Mind Yoga has become my sanctuary for both body and soul. From the moment I step inside, I'm greeted by an overwhelming sense of calm, warmth, and genuine care. The instructors are incredibly knowledgeable and passionate, guiding each session with a perfect balance of strength and gentleness. Every class feels like a journey—leaving me refreshed and centered. The studio's welcoming atmosphere is perfect for any one of all levels. Whether you're just starting or you're experienced in your practice, the team at Quiet Mind Yoga ensures that everyone feels supported and encouraged. I always walk out feeling stronger, both mentally and physically, with a renewed sense of peace. If you're looking for a space to recharge, reflect, and grow, this is the place. Highly recommend!

I’ve been practicing yoga since 2019, and Ana is truly one of the most impressive instructors I’ve encountered. From the moment you step into her class, her sense of calm and warmth instantly puts you at ease. Ana's energy creates a space where my worries and stress melt away. It’s clear that she embodies the principles of yoga in her daily life, which shines through in every aspect of her teaching. She definitely feels authentic and sincere making each session a rejuvenating experience. I will definitely be returning for more of her classes.

I really enjoyed the whole experience at QMY. I appreciated how Matthew immediately welcomed me and how he walked me through what to expect before, during, and after class. I loved all the thoughtful details such as cubbies for personal items, freshly poured over coffee, and the cold towel with essential oils placed on my forehead at the end of class. The yoga class itself was well coordinated with just the right amount of challenge for beginner to moderate levels. My mind was truly quieted for the hour which was wonderful. I felt comfortable and will definitely return.

I never thought I'd be a yoga person but from the moment I walked through the door I became one! Mathew and the other instructors are welcoming, warm, and encouraging. Each class feels like a fresh, new, life affirming journey. It's a fun way to build strength, flexibility, and balance while calming the mind. The studio is beautiful and ultra clean. I love how easy the app is to use and easy it is to select and schedule classes. I'm 100% addicted to QMY and community of new and old friends makes going even better!