30 Minute Hit

I love HIT, high intensity 30 minutes workout that helps you workout while getting stronger and learning some self defense moves. The facilities are very clean, the trainers are great and stay encouraging you every step of the way. There are no set class start so you can start your circuit within a couple minutes of getting there. Besides the great workout you get it is also a fantastic stress reliever.

Tara and her team provide warm and welcoming environment, but at the same time will push you to achieve the best work out of your life. They provide a clean facility so that you can feel safe.

Great workout! The Trainers are awesome! Tara and Rachel are very encouraging, If for any reason you are not able to do a station, they can modify it for you, until you are able, or just keep it modified.. The place is very clean, friendly atmosphere. If you are looking for a great place, this is the place. 30 minute intense workout, with great training. I have been a member for almost 2 months, I can see results already (so can my husband 😊) and plan on staying with it.

Finishing up my third month at this gym and I’ve loved every minute of it! This type of workout has been a perfect fit for my schedule; there are no class times and you can drop in whenever they are open. The 30 minutes fly by and the trainers are great company that help inspire you and push you to succeed every time you come in. I definitely feel myself becoming stronger, and I have more endurance than when I first started. Thanks 30 Minute Hit!

10 out of 10. It was a wonderfully intense experience, Tara was so sweet and encouraging. As it was my first time she kept an eye on me making sure I knew what I was doing at each station. She helped me to slow down when she noticed I was struggling and pushing me when I needed it. It is a very welcoming environment for beginners and experienced ones alike. The timing and spacing makes it to where you are never waiting for someone else to finish their set before being able to move on. I would encourage all women to give it a try. There are no expectations on you as a member and when you sign up they give you the gloves and wrapping as well. Will definitely be coming back when I have time.