F45 Training Frisco

I came here taking the 7 days free and I had not found a place like this, with so much good energy, all the instructors very attentive in motivating you to meet your goals, if you want to clear your mind forget about the stress of day to day, this is the best place, thanks to everyone, especially Karla who is there pushing you to achieve your goals! 5 stars 🎖️🎖️🎖️🎖️🎖️

Absolutely loved my experience at F45! The workouts are intense and effective, and Trainer Ali is incredibly helpful and motivating. Highly recommend this place for anyone looking to get fit with a great team.

I am a lazy person and hardly go to the gym over 4 times a week. Coaches and people I met here are super enthusiastic. The class atmosphere is always great with light peer pressure lol It’s great for lazy people like me. Coaches and the classmates provide a great peer pressure and push you to the next level. As a night owl, I started my class at 5:15 am in the past few weeks. The classes here helped me a lot with schedule correction.

This F45 was awesome! Such a motivating atmosphere. JT and Shawn had me hype the whole time! Extremely clean studio!

I grew up active and have tried to keep up at the gym off/on, but had a really hard time losing weight or seeing progress despite several months at the gym doing my own inspired workouts. I knew I needed structure and to be pushed. I did one day of a free trial and signed up immediately. I love the station-style setup and variety, the coaches who motivate and push you, the upbeat music, the workout demos on the TVs at all times, and that the class ends 45 minutes on the dot. Love there are so many class time options as well. It’s expensive, but after 6 weeks and already seeing amazing results in tone, strength, endurance, and clothing size, it’s so worth it for me.