9Round 30 Minute Kickboxing Fitness

I always get a great workout, workouts are so fun and creative. Perfect fit for my busy every day life, being only 30 mins (and having the option if I wanted to stay as long as I want). Gabe is great in the mornings. I appreciate how motivating and how he takes the time to help me with my form when I need it. He is very patient with everyone. Zach and Shem are awesome in the afternoon. They are always so positive and fun. They are a great duo, very helpful.

We love 9rounds! I love that it’s a quick and effective 30 minute workout! Zach and Shem are awesome and provide a challenging, fun and energetic workout environment for everyone! They always make my daughter and I feel welcomed, which is a big reason we’ve stayed at 9 rounds! All the trainers go above and beyond to help their members reach their fitness goals! My overall health has improved, and I look forward to seeing more results!

I've been going to gyms for 10+ years and I gotta say this is the best gym so far. It is not a weight lifting gym but a martial arts training gym and the best part is that there's a lot awesome trainers who can push you to your limits. The premise is to finish the 9 rounds but if you are feeling like doing some extra work, you are more than welcome and the trainers will help you out. My goal was to reach 20% body fat and today I sit at aroung 18%. Victor, Diego, Leila and the rest of the trainers, thanks a lot for your workouts and for getting me into boxing and jump rope🥊 Today I met a boxing trainer, Wes. He is the bomb and can't wait to keep working with him.

Been coming here off and on for the last 6 months and I absolutely love it. AMAZING full body cardio workouts that change every day. Gabe has been an amazing trainer, he definitely keeps me motivated and pushes me to do better each time, great coach 💪🏾💜

This is an excellent high energy workout Gabe the morning trainer is fantastic. He will definitely push you and get your heart rate going. The facilities are always clean and neat. It is worth investment in yourself.