CrossFit Kohen

This gym is so welcoming to newcomers! I was nervous because I've never tried CrossFit before, but from the moment I walked in the door I felt supported. The coaches are really good at explaining new movements and helping me figure out the modification that's right for me. I would recommend this gym to anyone, new or expert in their fitness journey!

I've been going to Crossfit Kohen for 3 months now and I love it. The coaches are absolutely amazing and the gym is always available and clean. I had never done CrossFit before, but the coaches immediately made me felt comfortable and helped me learn all the movements. At Kohen there is a strong sense of community and togetherness, and I would definitely recommend trying the free workout if you're at all considering trying CrossFit! I guarantee you'll enjoy it.

This gym is so much fun if you’re wanting a high intensity workout. As someone who feels uncomfortable working out around others when I go here I’m completely comfortable and always cheered on. The coaches are so patient and kind they teach me correct form to help me do movements. If you’re looking for a gym that feels like a family kohen is definitely the place!!

Before joining Kohen I had never participated in CrossFit. I did have a goal in mind which was to lose weight while gaining muscle. I had no idea that one of the positive changes that would also occur would be an enhancement to my mobility and range of motion. What I really enjoy about this box is that you feel like you are part of a community that all have the same goals in mind. Members are quick to welcome you and also assist you in achieving your goals. I definitely recommend this box to anyone looking for a place where you can call home.

Great facility. Dropped in for an evening class and Trish was super personable and accommodating. Made me feel very welcome. Gym is very clean and organized too. Definitely recommend.